Chicken & Apple Harvest Salad – A Cozy Fall Dinner Salad Idea

Syl M.
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The Chicken & Apple Harvest Salad is the perfect Fall Dinner Salad—a cozy, colorful meal that captures the heart of the season. With roasted sweet potatoes, crisp apples, tender chicken, and a drizzle of tangy dressing, this salad blends sweet and savory notes in every bite. Inspired by the warmth of autumn gatherings and harvest flavors, it’s ideal for a light yet satisfying meal or a Friendsgiving Salad centerpiece. In this article, we’ll explore the heartwarming story behind this dish, the seasonal ingredients that make it shine, a step-by-step preparation guide, and tips to serve it beautifully.

Chicken and Apple Harvest Salad

Comfort in a Bowl – The Story of My Favorite Fall Salad

I first discovered the beauty of a Chicken & Apple Harvest Salad one crisp November afternoon while preparing for my very first Friendsgiving dinner. The air outside carried that unmistakable autumn chill, and the kitchen was alive with the scent of roasted sweet potatoes and apples caramelizing in the oven. As the chicken sizzled gently on the stovetop and the maple vinaigrette came together, the whole space felt warm, bright, and inviting—everything I love about fall.

When I finally brought the salad to the table, its colors mirrored the season: deep orange from the roasted vegetables, ruby-red apple slices, and earthy greens tossed with roasted nuts. It wasn’t just a salad; it was a reflection of comfort and gratitude served in a bowl. Every bite offered the crunch of fresh produce and the savory satisfaction of chicken, perfectly balanced by the gentle sweetness of fruit.

That evening, between laughter and shared stories, this Friendsgiving Salad became a tradition. Now, whenever leaves start to turn and cozy dinners call for something special, I find myself returning to this familiar Fall Dinner Salad—a dish that brings people together as easily as it blends its flavors.

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Colorful Chicken & Apple Harvest Salad with sweet potatoes, greens, and apples served as a Fall Dinner Salad.

chicken & apple harvest salad


  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

This colorful fall salad combines roasted sweet potatoes, crisp apples, tender chicken, and a maple Dijon vinaigrette for a perfect balance of sweet and savory. It’s an easy, hearty dish ideal for weeknight dinners or as a festive Friendsgiving centerpiece.


Ingredients

Scale
  • 5 cups mixed greens (spinach, kale, arugula)
  • 2 grilled chicken breasts, sliced
  • 1 large sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 medium apples (Honeycrisp or Fuji), thinly sliced
  • 1/2 cup pecans, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup goat cheese, crumbled (optional)
  • 1/3 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup

  • Instructions

    1. Preheat the oven to 400°F and toss the diced sweet potato with olive oil, salt, and pepper

    2. Roast the sweet potato on a baking sheet for 25 minutes until tender and lightly caramelized

    3. While the sweet potato roasts, slice the apples and set them aside to keep them crisp

    4. Whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper to make the dressing

    5. Slice the grilled chicken breasts and warm them briefly if desired

    6. In a large bowl, combine mixed greens, roasted sweet potato, apple slices, pecans, and dried cranberries

    7. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly

    8. Top the salad with sliced chicken and crumbled goat cheese if using

    9. Serve immediately for the best texture and flavor

    • Prep Time: 20 minutes
    • Cook Time: 30 minutes
    • Category: salad
    • Method: roasting and mixing
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 10
    • Sodium: 400
    • Fat: 15
    • Saturated Fat: 3
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 30
    • Fiber: 5
    • Protein: 25
    • Cholesterol: 70

    Keywords: chicken apple harvest salad, fall dinner salad, friendsgiving salad, hearty salad, autumn salad, apple salad, roasted sweet potato salad, maple vinaigrette

    Why This Fall Salad Recipe With Chicken Works Every Time

    What makes this dish stand out among other Fall Salad Recipes With Chicken is its balance of taste, texture, and simplicity. Each component complements the others perfectly—the tender roasted chicken adds hearty protein, while apples and greens lend brightness and freshness. Roasted sweet potatoes or butternut squash bring a caramelized note that grounds the dish, making it satisfying enough for even the hungriest dinner guests.

    The magic lies in how this Simple Fall Salad celebrates seasonal produce. Fall apples are crisp and tart, offsetting the savory richness of the chicken, while crunchy nuts or seeds add contrast and depth. It’s nourishing and comforting—light enough as a starter, yet wholesome enough to stand alone as a meal.

    Another reason this has become one of my favorite Hearty Salads For Dinner is its adaptability. Got leftover roasted or rotisserie chicken? Toss it in. Prefer pears over apples or kale over spinach? Go ahead. The recipe is endlessly flexible, dependable, and always delicious—exactly what a cozy seasonal salad should be.

    Fresh, Seasonal Ingredients That Shine in Every Bite

    A truly memorable Chicken & Apple Harvest Salad starts with seasonal ingredients that showcase the best flavors of fall. Think crisp apples, golden roasted vegetables, and tender chicken layered over a bed of hearty greens. This is where freshness and comfort meet in perfect harmony.

    • Base – The Greens: 5–6 cups mixed greens (baby spinach, kale, or arugula). Optional: a handful of chopped herbs like parsley or thyme.
    • Protein – The Chicken: 2 grilled or baked chicken breasts, sliced thinly. (Rotisserie chicken works beautifully too.)
    • Sweet & Savory Harvest Toppings: 1 large sweet potato or 2 cups diced butternut squash roasted; 1–2 crisp apples (Honeycrisp, Fuji, or Pink Lady); ½ cup roasted nuts or seeds; ¼ cup dried cranberries or cherries. Optional: crumbled goat cheese or feta.
    • The Dressing – Light Yet Flavorful: Whisk together ⅓ cup olive oil, 2 tbsp apple cider vinegar, 1 tbsp Dijon mustard, 1 tbsp maple syrup, plus salt and pepper to taste.

    Each component brings something special—protein for fullness, greens for freshness, apples for sweetness, and roasted vegetables for depth. The result is a Fall Salad Recipe With Chicken that feels both vibrant and comforting, perfect for any cozy evening meal or festive Friendsgiving Salad table.

    Step-by-Step Guide to Building the Chicken & Apple Harvest Salad

    This Simple Fall Salad comes together with only a few basic tools: a baking sheet, salad bowl, whisk, and cutting board. Whether meal-prepping for the week or entertaining, these steps ensure balanced flavor and color.

    1. Roast the Vegetables: Preheat oven to 400°F (200°C). Toss diced sweet potatoes in olive oil, salt, and pepper. Roast 25 minutes until tender. Let cool.
    2. Prepare the Chicken: Season, grill, or bake chicken until juicy and golden. Use leftover or rotisserie for convenience.
    3. Slice Fresh Apples & Assemble: Core and slice apples just before serving. In a large bowl, layer greens, roasted vegetables, apple slices, and nuts.
    4. Mix the Dressing: Whisk olive oil, cider vinegar, mustard, maple syrup, salt, and pepper until smooth.
    5. Combine and Toss: Drizzle dressing over salad, toss gently, and top with goat cheese or feta if desired.
    ComponentIngredientsPrep MethodNotes
    Greens5–6 cups spinach, kale, arugulaRinse & dryMix textures for balance
    Chicken2 grilled or rotisserie breastsSlice thinServe warm or chilled
    Roasted Veggies2 cups sweet potatoes/squashRoast 400°F, 25 minCool before adding
    Apples2 medium, Honeycrisp or FujiSlice thinAdd last for freshness
    Nuts & Fruits½ cup pecans, ¼ cup cranberriesToast if desiredProvides crunch
    DressingOlive oil, cider vinegar, Dijon, maple syrupWhisk until blendedAdjust to taste

    The beauty of this Friendsgiving Salad lies in its simplicity. Adjust quantities based on guests and double easily for gatherings. The mix of roasted and crisp textures makes it ideal for both weekday dinners and festive tables alike.

    Creative Ways to Serve This Fall Salad Recipe With Chicken

    The appeal of the Chicken & Apple Harvest Salad lies in its adaptability—perfect for gatherings or weeknights. It shines as a main or side alongside warm comforting dishes.

    Serve it on a large platter so the jewel tones—orange roasted vegetables, ruby apple slices, and mixed greens—stand out. A shallow wooden bowl or long tray enhances its rustic charm. Finish with a drizzle of dressing for added gloss and aroma.

    This Fall Salad Recipe With Chicken pairs wonderfully with roasted butternut squash soup, tomato basil soup, or even grilled meats. Add crusty bread or cornbread to make it fuller. For drinks, opt for sparkling apple cider, a crisp white wine, or light pinot noir. Their acidity highlights the salad’s natural sweetness—making it one of the best Hearty Salads For Dinner for fall.

    Make-Ahead Tips & Storage Secrets

    One standout benefit of this Simple Fall Salad is how effortlessly it fits into busy schedules. Roast veggies and cook chicken up to two days ahead, storing separately in airtight containers to preserve freshness. Rewarm slightly before combining with crisp apples and greens.

    The vinaigrette also keeps well—store it in the fridge up to a week, shaking before serving. For portable meals, layer dressing at the bottom of a jar, then vegetables, then greens on top. When ready to eat, just shake or toss for a revived, fresh texture.

    Leftovers stay fresh for about two days. Keep dressing separate if possible and refresh with new greens or apple slices before serving. This makes the dish ideal not only for entertaining but for everyday lunch prep within your rotating lineup of Fall Salad Recipes With Chicken.

    Frequently Asked Questions About the Chicken & Apple Harvest Salad

    Can I use rotisserie chicken instead of grilled?
    Absolutely! It keeps the Chicken & Apple Harvest Salad juicy and flavorful while saving time. Slice or shred the meat and add it cold or warm—the seasoned flavor complements apples and maple dressing perfectly.

    Which apples work best for this salad?
    Opt for firm, crisp apples like Honeycrisp, Fuji, Gala, or Pink Lady. They maintain texture even after dressing and their sweet-tart profile balances savory chicken beautifully. For extra tang, use Granny Smith.

    Can this be made vegetarian or dairy-free?
    Yes. Omit chicken for roasted chickpeas or tempeh. Skip cheese or use avocado to make it dairy-free. The Simple Fall Salad easily adapts for dietary needs without losing comfort or flavor.

    How long does the salad stay fresh?
    Enjoy best the day it’s made. Stored separately, components last up to three days. Toss just before serving for a crisp, newly-made taste.

    What dressing goes best with this Fall Dinner Salad?
    A maple Dijon vinaigrette is the favorite. Sweet maple syrup balances the tang of cider vinegar and mustard—a true reflection of autumn. Balsamic vinaigrette also works beautifully for a deeper note.

    Can I prepare this ahead for a Friendsgiving gathering?
    Yes. Assemble components a day prior, keeping greens and apples separate. Toss together with dressing just before serving. It’s a reliable, crowd-pleasing Friendsgiving Salad that looks as good as it tastes.

    A Cozy Closing – Bringing It All Together

    The Chicken & Apple Harvest Salad captures everything delightful about fall—color, warmth, and comfort in every bite. Whether enjoyed at home, shared with friends, or featured at a festive dinner, this Fall Dinner Salad never fails to impress.

    With its balance of roasted vegetables, bright apples, and tender chicken, it turns simple ingredients into a celebration of the season. Make it a staple in your dinner rotation or your go-to bringing dish for gatherings—it embodies flavor, connection, and the heart of homemade cooking. Each serving reminds us why this Chicken & Apple Harvest Salad remains one of the most cherished Hearty Salads For Dinner every cozy autumn.

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