Pumpkin Pie Overnight Oats with Chia – Cozy Fall Breakfast

Syl M.
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Pumpkin Pie Overnight Oats with Chia bring all the cozy flavors of autumn into one simple, make-ahead breakfast jar. Creamy, spiced, and naturally sweetened, this recipe transforms everyday oats into a seasonal treat that tastes like dessert but fuels your morning with fiber, protein, and wholesome goodness. It’s perfect for busy fall mornings when you crave something comforting yet nutritious. Customize it easily using your favorite milk or plant-based options for a Pumpkin Pie Overnight Oats Vegan version. Ahead, we’ll explore the inspiration behind this fall favorite, essential ingredients, easy prep steps, creative flavor twists, FAQs, and expert tips to achieve perfectly creamy oats every time.

Pumpkin Pie Overnight Oats with Chia – Cozy Fall Breakfast

Why Pumpkin Pie Overnight Oats with Chia Feels Like Fall in a Jar

A Cozy Memory of Pumpkin Mornings

There’s something magical about the first chill of autumn—the sound of leaves underfoot, the faint woodsmoke in the air, and the aroma of pumpkin and spice warming the kitchen. That’s the feeling Pumpkin Pie Overnight Oats capture in every spoonful. Imagine waking up to layers of creamy oats infused with cinnamon, nutmeg, and cloves, each bite echoing the comfort of a freshly baked pie. This Healthy Pumpkin Overnight Oats Recipe invites the nostalgia of home-baked pumpkin desserts but with the simplicity of a grab-and-go breakfast. The texture is smooth, the scent inviting, and the taste pure fall comfort. As Fall Inspired Overnight Oats, they’re both nourishing and nostalgic—a jarful of seasonal joy ready to start your day. Whether you prep them for busy mornings or slow weekends, Pumpkin Pie Spice Overnight Oats deliver that “wrapped-in-a-blanket” feeling we all crave when the air turns crisp.

The harmony between pumpkin and chia makes Pumpkin Pie Overnight Oats with Chia irresistibly creamy and satisfying. Chia seeds absorb liquid to create a thick, pudding-like texture that complements the naturally smooth pumpkin puree. Beyond texture, chia is a superfood rich in fiber, plant-based protein, and omega-3 fatty acids—turning this cozy breakfast into a nourishing powerhouse. When combined with hearty oats and warm fall spices, the result is a Healthy Pumpkin Overnight Oats Recipe that sustains your energy through busy mornings while keeping you full and content. For anyone seeking dairy-free or plant-based options, switching to almond, oat, or coconut milk easily creates a Pumpkin Pie Overnight Oats Vegan version that’s just as luxurious. The combination of these simple ingredients transforms breakfast into something comforting yet balanced—a spoonful of fall that loves you back.

To make the perfect Pumpkin Pie Overnight Oats, you’ll only need a few pantry staples and simple kitchen tools. Each ingredient adds to the cozy fall flavor while keeping the recipe balanced and nourishing. Below is a quick breakdown of essentials and optional toppings to customize your Pumpkin Pie Spice Overnight Oats exactly how you like them.

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A glass jar of Pumpkin Pie Overnight Oats topped with pecans and Pumpkin Pie Spice beside a spoon of chia.

Pumpkin Pie Overnight Oats with Chia – Cozy Fall Breakfast


  • Total Time: 8 hours 5 minutes
  • Yield: 2 servings 1x

Description

These pumpkin pie overnight oats with chia seeds combine creamy oats pumpkin puree and warm spices for a make-ahead fall breakfast that tastes like dessert but fuels your morning.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • 1/2 cup pumpkin puree
  • 1 cup milk (dairy or plant-based)
  • 12 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • pinch of sea salt

  • Instructions

    1. Combine rolled oats chia seeds pumpkin pie spice and sea salt in a mixing bowl

    2. Add pumpkin puree milk maple syrup and vanilla extract and stir until smooth

    3. Taste the mixture and adjust sweetness or consistency by adding more maple syrup or milk

    4. Divide the mixture into airtight jars or containers leaving room at the top

    5. Refrigerate for at least 4 hours or overnight for best texture

    6. Stir the oats before serving and top with nuts granola or yogurt as desired

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: breakfast
    • Method: no-cook
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 8
    • Sodium: 150
    • Fat: 9
    • Saturated Fat: 2
    • Unsaturated Fat: 6
    • Trans Fat: 0
    • Carbohydrates: 55
    • Fiber: 9
    • Protein: 10
    • Cholesterol: 0

    Keywords: pumpkin pie overnight oats, pumpkin overnight oats, healthy pumpkin overnight oats, fall inspired overnight oats, pumpkin pie spice overnight oats, pumpkin pie overnight oats with chia, vegan pumpkin overnight oats, cozy fall breakfast

    Ingredients, Tools & Easy Prep Method

    What You’ll Need

    IngredientAmountPurpose / Notes
    Rolled oats1 cupForms the hearty, creamy base
    Chia seeds2 tablespoonsAdds texture, thickness, and nutrition
    Pumpkin puree (unsweetened)½ cupBrings authentic pumpkin flavor
    Milk (dairy or plant-based)1 cupCreates creaminess; use almond, oat, or coconut milk for vegan
    Maple syrup1–2 tablespoonsNaturally sweetens the oats
    Vanilla extract½ teaspoonEnhances the dessert-like flavor
    Pumpkin pie spice1 teaspoonInfuses signature fall aroma and warmth
    Sea saltPinchBalances flavors perfectly
    • Greek yogurt or coconut yogurt for extra creaminess
    • Chopped pecans or walnuts for crunch
    • A swirl of almond or peanut butter for rich nuttiness
    • Granola, pumpkin seeds, or whipped coconut cream for garnish

    Recommended kitchen tools: measuring cups, mixing bowl, spatula, and airtight glass jars or containers. Gathering these simple elements ensures your Pumpkin Pie Overnight Oats come together easily—ready to deliver cozy fall-spiced comfort in every bite.

    Step-by-Step Preparation for Creamy Overnight Oats

    1. Combine the dry ingredients: In a bowl, stir rolled oats, chia seeds, pumpkin pie spice, and salt.
    2. Add the wet ingredients: Mix in pumpkin puree, milk, maple syrup, and vanilla until smooth.
    3. Adjust sweetness and consistency: Add more maple syrup for extra sweetness or a splash of milk for a looser texture. For a Healthy Pumpkin Overnight Oats Recipe, keep it lightly sweetened to highlight the pumpkin flavor.
    4. Chill and set: Divide into jars, seal, and refrigerate at least 4 hours or overnight so the oats soften and the chia thickens.
    5. Stir and serve: Mix before eating and top with nuts, granola, or yogurt for an extra creamy touch.
    • Ratio matters: Use about equal parts oats and milk for ideal creaminess.
    • Chilling time: Overnight (8–12 hours) gives the best pudding-like consistency.
    • Serving: Enjoy chilled or warm gently; Pumpkin Pie Overnight Oats with Chia taste amazing both ways.

    Flavor Twists & Serving Ideas

    Delicious Variations & Vegan Options

    Pumpkin Pie Overnight Oats Vegan recipes are endlessly adaptable, delivering comforting fall flavor tailored to your preferences. For a plant-based version, swap dairy milk for almond, oat, coconut, or soy and sweeten with maple syrup or agave. This keeps your Pumpkin Pie Spice Overnight Oats wholesome and free from refined sugars.

    Enhance richness by stirring in almond or peanut butter before chilling for a pie-filling texture, or add Greek yogurt—or coconut yogurt for vegan versions—for extra creaminess and protein. Try these flavorful twists:

    • Pumpkin Pecan Pie Oats: Add chopped pecans and a drizzle of maple syrup.
    • Pumpkin Mocha Oats: Stir in cocoa powder and brewed coffee for a morning boost.
    • Pumpkin Apple Pie Oats: Mix shredded apple with cinnamon for fruity warmth.

    Each variation keeps your breakfast fresh and exciting while preserving the cozy essence that makes Pumpkin Pie Overnight Oats Vegan so comforting—wholesome, vibrant, and effortlessly delicious.

    Toppings, Storage & Serving Tips

    Layering creative toppings turns your Fall Inspired Overnight Oats into a café-worthy breakfast. Mix textures for the perfect bite: crunch from nuts or seeds, creaminess from yogurt or whipped coconut, and sweetness from fruit or syrup. Consider these favorites:

    • Chopped pecans, walnuts, or pumpkin seeds for crunch
    • Greek or coconut yogurt for creamy balance
    • A drizzle of maple syrup, cinnamon sugar, or dark chocolate chips
    • Banana slices or diced apple for freshness
    • Granola garnish right before serving for added texture

    Serve Pumpkin Overnight Oats cold straight from the fridge or gently warmed on cool mornings—30–45 seconds in the microwave will give them cozy, baked-pie warmth. Store portions in airtight jars for up to five days for easy weekday breakfasts. Stir before eating and add a splash of milk if the mixture thickens too much. Every spoonful of Pumpkin Pie Overnight Oats with Chia becomes a celebration of fall—nourishing, aromatic, and ready whenever you are.

    FAQs on Pumpkin Pie Overnight Oats with Chia

    Can I use steel-cut oats instead of rolled oats?
    Rolled oats create the creamiest texture. Steel-cut oats take longer to soften and stay chewier, though soaking for 24 hours or partially cooking them first can help.

    How long should Pumpkin Pie Overnight Oats sit before eating?
    Let them chill at least 4 hours, but ideally overnight (8–12 hours) to let the oats soften fully and chia expand for that luscious consistency.

    What’s the best milk for Pumpkin Pie Overnight Oats Vegan versions?
    Use almond or oat milk for light creaminess, or coconut milk for a richer, dessert-like flavor. Soy and cashew milks also work beautifully.

    Can I warm up overnight oats?
    Yes! Heat them 30–45 seconds in the microwave or on the stovetop with a touch of milk for added comfort while maintaining the creamy texture.

    How long do they last in the fridge?
    Stored in sealed jars, Pumpkin Pie Overnight Oats with Chia stay fresh up to five days—perfect for weekend prep and weekday grab-and-go meals.

    The Perfect Fall Breakfast Awaits

    As autumn settles in, few breakfasts capture the season’s warmth quite like a jar of Healthy Pumpkin Overnight Oats Recipe. Packed with whole grains, fiber, and pumpkin spice comfort, it’s an effortless way to savor fall every morning. Pumpkin puree and chia combine for a texture that’s creamy yet energizing, creating a spoonful of wholesome indulgence.

    Enjoy your Pumpkin Pie Overnight Oats with Chia cold for busy mornings or warmed for ultimate coziness—it’s simple, nourishing, and seasonally delightful. With easy prep and custom flavors, this breakfast turns ordinary oats into something special.

    As the leaves turn, embrace the ritual: mix up a batch tonight and wake up to your new favorite autumn treat. Pumpkin Pie Overnight Oats with Chia—comfort in a jar, effortlessly delicious, and ready to start your day inspired by the best of fall.

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