Cranberry Pecan Fall Salad with Apples & Quinoa

Syl M.
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This vibrant Cranberry Pecan Fall Salad is a true celebration of autumn flavors, bringing together crisp textures and a delightful balance of sweet and savory notes. It’s the perfect dish to brighten up your weeknight dinner table or to impress guests at your next gathering.

Cranberry Pecan Fall Salad with Apples & Quinoa
Cranberry Pecan Fall Salad with Apples & Quinoa 16

Featuring tender quinoa, crunchy pecans, sweet dried cranberries, and crisp apples, this salad is as delicious as it is visually appealing. It’s incredibly easy to assemble, making it a fantastic option for busy families looking for a wholesome and satisfying side dish.

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Cranberry Pecan Fall Salad


  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x

Description

This vibrant Cranberry Pecan Fall Salad is a true celebration of autumn flavors, bringing together crisp textures and a delightful balance of sweet and savory notes. Featuring tender quinoa, crunchy pecans, sweet dried cranberries, and crisp apples, this salad is as delicious as it is visually appealing. It’s incredibly easy to assemble, making it a fantastic option for busy families looking for a wholesome and satisfying side dish.


Ingredients

Scale
  • 1 cup quinoa, uncooked
  • 2 cups vegetable broth or water
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1 large apple, such as Fuji or Honeycrisp, cored and diced
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1/2 teaspoon Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 2 cups mixed greens (optional, for serving)

  • Instructions

    1. Begin by rinsing the uncooked quinoa thoroughly under cold water in a fine-mesh sieve. This helps remove any bitterness. In a medium saucepan, combine the rinsed quinoa with 2 cups of vegetable broth or water. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until all the liquid is absorbed and the quinoa is fluffy. You’ll see the little “tails” on the quinoa grains when it’s perfectly cooked.

    2. Once cooked, remove the quinoa from the heat and let it sit, covered, for 5 minutes. Then, uncover and fluff it gently with a fork. Spread the quinoa out on a baking sheet or a large plate to help it cool down faster. This prevents the other ingredients from getting warm and soggy when mixed.

    3. While the quinoa cools, core and dice your apple into small, bite-sized pieces. You can leave the skin on for extra color and nutrients. If you like, lightly toast the chopped pecans in a dry skillet over medium heat for 3-5 minutes until fragrant, shaking occasionally. This enhances their nutty flavor. Let them cool.

    4. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard until well combined and emulsified. Season the dressing with salt and black pepper to taste. Give it a good stir right before adding to the salad.

    5. In a large mixing bowl, combine the cooled quinoa, diced apple, dried cranberries, and toasted pecans.

    6. Pour the prepared dressing over the quinoa mixture. Gently toss everything together until all the ingredients are evenly coated with the dressing.

    7. The salad can be served immediately, perhaps over a bed of mixed greens for added freshness, or chilled in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: salad
    • Method: no cook
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving

    Keywords: fall salad, quinoa salad, cranberry pecan, apple salad, healthy salad, vegetarian, side dish, make ahead, autumn, potluck

    What You’ll Love About This Quick And Easy Recipe

    This Cranberry Pecan Fall Salad is a fantastic recipe for so many reasons. First, it’s incredibly quick to put together, making it ideal for those busy weeknights when you need a healthy and delicious side without a lot of fuss. It’s also very family-friendly; the combination of sweet apples and cranberries with the nutty pecans and mild quinoa appeals to a wide range of palates, even picky eaters. You can serve this salad as a light lunch, a vibrant side dish for dinner, or even as a standout offering at a potluck or holiday meal. It’s particularly well-suited for fall gatherings, Thanksgiving, or any time you want to bring a touch of seasonal freshness to your table. The balance of textures and flavors ensures that every bite is interesting and satisfying, making it a recipe you’ll want to revisit again and again.

    Everything You Need To Make This Recipe Without Stress

    Gathering your ingredients for this salad is straightforward, and many items might already be in your pantry. The beauty of this recipe lies in its simplicity and the readily available nature of its components.

    INGREDIENTS:

    Cranberry Pecan Fall Salad with Apples & Quinoa
    Cranberry Pecan Fall Salad with Apples & Quinoa 17
    • 1 cup quinoa, uncooked
    • 2 cups vegetable broth or water
    • 1/2 cup dried cranberries
    • 1/2 cup chopped pecans
    • 1 large apple, such as Fuji or Honeycrisp, cored and diced
    • 1/4 cup olive oil
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon maple syrup
    • 1/2 teaspoon Dijon mustard
    • Salt to taste
    • Black pepper to taste
    • 2 cups mixed greens (optional, for serving)

    For simple substitutions, you can easily swap out the type of apple based on what you have on hand or your preference; Granny Smith will add a tarter note, while Gala will be sweeter. If you don’t have pecans, walnuts or even toasted almonds would work well, though the flavor profile will shift slightly. Vegetable broth adds a bit more flavor to the quinoa, but plain water is perfectly fine if that’s what you have. For the dressing, if you prefer a less sweet option, you can reduce or omit the maple syrup. A squeeze of fresh lemon juice can also be used in place of apple cider vinegar for a brighter, more citrusy tang.

    Time Needed From Start To Finish

    This salad is designed for efficiency, delivering maximum flavor with minimal time investment.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes (for quinoa)
    • Total Time: 30 minutes

    This timing assumes you’re cooking the quinoa fresh. If you have pre-cooked quinoa on hand, your total time will drop significantly, making this an almost instant side dish.

    How To Make It Step By Step With Visual Cues

    Cranberry Pecan Fall Salad with Apples & Quinoa
    Cranberry Pecan Fall Salad with Apples & Quinoa 18

    Creating this Cranberry Pecan Fall Salad is a breeze. Follow these simple steps for a perfect result every time.

    1. Cook the Quinoa: Begin by rinsing the uncooked quinoa thoroughly under cold water in a fine-mesh sieve. This helps remove any bitterness. In a medium saucepan, combine the rinsed quinoa with 2 cups of vegetable broth or water. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until all the liquid is absorbed and the quinoa is fluffy. You’ll see the little “tails” on the quinoa grains when it’s perfectly cooked.
    2. Fluff and Cool the Quinoa: Once cooked, remove the quinoa from the heat and let it sit, covered, for 5 minutes. Then, uncover and fluff it gently with a fork. Spread the quinoa out on a baking sheet or a large plate to help it cool down faster. This prevents the other ingredients from getting warm and soggy when mixed.
    3. Prepare the Apples and Pecans: While the quinoa cools, core and dice your apple into small, bite-sized pieces. You can leave the skin on for extra color and nutrients. If you like, lightly toast the chopped pecans in a dry skillet over medium heat for 3-5 minutes until fragrant, shaking occasionally. This enhances their nutty flavor. Let them cool.
    4. Whisk Together the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard until well combined and emulsified. Season the dressing with salt and black pepper to taste. Give it a good stir right before adding to the salad.
    5. Combine the Salad Ingredients: In a large mixing bowl, combine the cooled quinoa, diced apple, dried cranberries, and toasted pecans.
    6. Dress the Salad: Pour the prepared dressing over the quinoa mixture. Gently toss everything together until all the ingredients are evenly coated with the dressing.
    7. Serve Immediately or Chill: The salad can be served immediately, perhaps over a bed of mixed greens for added freshness, or chilled in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.

    Easy Variations And Serving Ideas That Fit Real Life

    This Cranberry Pecan Fall Salad is wonderfully versatile and can be adapted to suit various tastes and occasions. For a heartier meal, consider adding some grilled chicken, roasted turkey, or even chickpeas for a vegetarian protein boost. If you want to make it even more kid-friendly, you can cut the apples into fun shapes or use mini dried cranberries. A sprinkle of crumbled feta or goat cheese can add a lovely tangy, creamy element that complements the other flavors beautifully.

    When serving, this salad is excellent as a standalone light lunch, especially if you add some protein. It makes a fantastic side dish for roasted chicken, pork tenderloin, or even a simple grilled fish. For a party or buffet, present it in a beautiful serving bowl, perhaps garnished with a few extra pecan halves and a sprig of fresh parsley. You could also serve it in individual small cups for a more elegant presentation. For an extra touch of flavor, a light drizzle of balsamic glaze just before serving can elevate the dish even further.

    Common Slip-Ups And How To Avoid Them

    Even simple recipes can have common pitfalls, but they’re easy to avoid with a little know-how. One frequent mistake is not rinsing the quinoa properly. Unrinsed quinoa can have a slightly bitter taste due to saponins on its surface. Always rinse it thoroughly under cold running water until the water runs clear. Another common issue is overcooking or undercooking the quinoa; follow the package directions or the 15-minute simmer time closely, and ensure all liquid is absorbed before fluffing.

    When it comes to the apples, if you dice them too far in advance, they might start to brown. To prevent this, you can toss the diced apples with a tiny bit of lemon juice immediately after cutting them. Lastly, don’t overdress the salad. Start with most of the dressing and add more if needed, ensuring the ingredients are coated but not swimming in liquid, which can make the salad soggy. Tasting the dressing before adding it to the salad ensures the seasoning is perfect for your preference.

    How To Store It And Make It Ahead Without Ruining Texture

    This Cranberry Pecan Fall Salad is excellent for making ahead, which makes it perfect for meal prep or entertaining. To store, place the salad in an airtight container in the refrigerator. It will stay fresh for 3-4 days. The flavors actually meld and deepen beautifully after a day or two, making it even more delicious.

    If you plan to make it more than a day in advance, you might consider keeping the toasted pecans separate and adding them just before serving to maintain their crunch. The same goes for any mixed greens you might serve it with; add those right before plating to keep them from wilting. There’s no need to reheat this salad; it’s best served chilled or at room temperature. If it seems a little dry after being in the fridge, you can add a tiny splash more olive oil or apple cider vinegar and a quick stir before serving.

    Questions People Always Ask Before Making This Recipe

    Q: Can I use pre-cooked quinoa for this recipe? A: Absolutely! If you have pre-cooked quinoa, you can skip the first step and simply use 2 cups of cooked quinoa. This will significantly cut down on your total preparation time.

    Q: What kind of apples are best for this salad? A: Crisp, sweet-tart apples like Fuji, Honeycrisp, Gala, or Pink Lady work wonderfully. Granny Smith apples can also be used if you prefer a tarter flavor.

    Q: Can I add other vegetables to this salad? A: Yes, feel free to customize! Finely chopped red onion, celery, or even some roasted butternut squash would be delicious additions.

    Q: Is this salad gluten-free? A: Yes, quinoa is naturally gluten-free, and all the other ingredients in this recipe are also gluten-free, making it a great

    Cranberry Pecan Fall Salad with Apples & Quinoa
    Cranberry Pecan Fall Salad with Apples & Quinoa 19

    FAQs

    • Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
    • How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
    • Can I adjust sweetness? Yes—add more or less sweetener to taste.
    • Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.

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