These chicken lasagna roll-ups are a delicious twist on a classic, featuring tender shredded chicken and spinach wrapped in lasagna noodles with a rich Alfredo sauce.

Creamy Chicken & Spinach Lasagna Roll-Ups with Alfredo Sauce 16

This recipe offers all the comforting flavors of lasagna without the fuss of layering a whole casserole, making it perfect for busy weeknights or when you want to impress without spending hours in the kitchen.

Get ready to discover how easy it is to bring this satisfying and creamy dish to your family’s dinner table. We’ll walk through each step to ensure your lasagna roll-ups are perfectly cooked, flavorful, and a guaranteed hit with everyone.

What You’ll Love About This Quick And Easy Recipe
Everything You Need To Make This Recipe Without Stress
Time Needed From Start To Finish
How To Make It Step By Step With Visual Cues
Easy Variations And Serving Ideas That Fit Real Life
Common Slip-Ups And How To Avoid Them
How To Store It And Make It Ahead Without Ruining Texture

What You’ll Love About This Quick And Easy Recipe

This recipe for Creamy Chicken & Spinach Lasagna Roll-Ups with Alfredo Sauce is a true weeknight hero, designed for busy families and anyone looking for a comforting meal without all the traditional lasagna layering. You’ll love how quickly these come together, especially if you use pre-cooked chicken, transforming a potentially lengthy dish into something manageable for a Tuesday evening. It’s perfect for a cozy family dinner, a casual gathering with friends, or even as a make-ahead lunch to enjoy throughout the week. The individual portions make serving a breeze, and the combination of tender chicken, vibrant spinach, and creamy Alfredo sauce is a guaranteed crowd-pleaser, even for picky eaters. It’s a fantastic way to sneak in some greens while delivering a rich, satisfying flavor profile that feels indulgent but is surprisingly simple to achieve.

Everything You Need To Make This Recipe Without Stress

Gathering your ingredients ahead of time is the first step to a stress-free cooking experience. This list focuses on readily available items you can find at any grocery store, ensuring you won’t have to hunt for obscure components. We’ll use a combination of fresh and pantry staples to build layers of flavor and texture in our delicious roll-ups.

INGREDIENTS:

9 lasagna noodles (oven-ready or traditional)
2 cups cooked shredded chicken
10 ounces fresh spinach, roughly chopped
15 ounces ricotta cheese
1/2 cup grated Parmesan cheese, plus more for topping
1 large egg
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
24 ounces Alfredo sauce (jarred or homemade)
1 cup shredded mozzarella cheese

For the lasagna noodles, you can opt for oven-ready varieties if you want to skip the boiling step, which can save a bit of time. If using traditional noodles, make sure to cook them al dente according to package directions before assembly. When it comes to the cooked chicken, a rotisserie chicken is your best friend here, or you can quickly boil and shred chicken breasts. For the Alfredo sauce, a good quality jarred sauce works perfectly for convenience, but feel free to use your favorite homemade recipe if you have one. Don’t skimp on the cheese – fresh Parmesan makes a difference, and mozzarella adds that perfect melty pull.

Time Needed From Start To Finish

This recipe is designed to be efficient, getting a delicious meal on the table without hours of effort.

Prep time: 20 minutes
Cook time: 25-30 minutes
Total time: 45-50 minutes

The prep time includes cooking and shredding your chicken if it’s not already prepared, boiling the lasagna noodles (if not using oven-ready), chopping the spinach, and mixing the filling. The baking time allows the roll-ups to heat through, the cheese to melt and bubble, and the flavors to meld beautifully.

How To Make It Step By Step With Visual Cues

Making these creamy chicken and spinach lasagna roll-ups is straightforward, even for beginner cooks. Follow these steps, and you’ll have a fantastic meal ready in under an hour.

Prepare the Lasagna Noodles: If using traditional lasagna noodles, bring a large pot of salted water to a rolling boil. Add the noodles and cook according to package directions until al dente. Drain them well and lay them flat on a piece of parchment paper or a clean kitchen towel to prevent sticking. If using oven-ready noodles, you can skip this step.
Make the Filling: In a large mixing bowl, combine the cooked shredded chicken, chopped fresh spinach, ricotta cheese, 1/2 cup grated Parmesan cheese, egg, garlic powder, salt, and black pepper. Mix everything thoroughly until all ingredients are well incorporated and the spinach is evenly distributed.
Assemble the Roll-Ups: Lay one cooked lasagna noodle flat on a clean surface. Spread about 1/3 to 1/2 cup of the chicken and spinach filling evenly over the entire surface of the noodle, leaving a small border at one end.
Roll Them Up: Starting from one short end, carefully roll the noodle tightly into a spiral. Repeat this process with the remaining noodles and filling.
Prepare for Baking: Pour about half of the Alfredo sauce into the bottom of a 9×13 inch baking dish, spreading it evenly to coat. This will prevent the roll-ups from sticking and add moisture.
Arrange and Sauce: Place the rolled-up lasagna noodles seam-side down in the prepared baking dish. They should fit snugly. Pour the remaining Alfredo sauce over the top of the roll-ups, ensuring they are well covered.
Add Cheese and Bake: Sprinkle the 1 cup of shredded mozzarella cheese generously over the sauced roll-ups, and add a little extra grated Parmesan if desired. Cover the baking dish loosely with aluminum foil.
Bake to Perfection: Preheat your oven to 375°F (190°C). Bake for 20 minutes covered, then remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly and the sauce is hot and simmering. Let it rest for a few minutes before serving.

Easy Variations And Serving Ideas That Fit Real Life

These lasagna roll-ups are incredibly versatile and can be adapted to suit different tastes and occasions. Here are some simple variations and serving suggestions that fit perfectly into a busy family lifestyle.

For a vegetarian twist, you can easily omit the chicken and add sautéed mushrooms, finely diced bell peppers, or even some extra spinach to the ricotta mixture. If you want to boost the protein without chicken, crumbled cooked Italian sausage or ground turkey would also work well. For a little extra kick, a pinch of red pepper flakes in the filling or sauce can add a subtle warmth. To make it extra cheesy, you can mix a little cream cheese into the ricotta filling for an even richer texture.

These roll-ups are fantastic on their own, but they pair wonderfully with a simple side salad dressed with a light vinaigrette. A side of garlic bread or crusty Italian bread is perfect for soaking up any extra Alfredo sauce. For a more substantial meal, consider serving them alongside some steamed green beans or roasted asparagus. They are also excellent for potlucks or buffet-style dinners because they are easy to portion and serve individually. Kids often love these because they are fun to eat and less messy than traditional lasagna. You can even offer a small bowl of extra Parmesan cheese at the table for those who like to sprinkle on more.

Common Slip-Ups And How To Avoid Them

Even simple recipes can have common pitfalls. Knowing what to watch out for can save you time and frustration, ensuring your lasagna roll-ups turn out perfectly every time.

One frequent mistake is overcooking the lasagna noodles. If they are too soft, they will tear easily when you try to spread the filling and roll them. Cook them just until al dente, where they still have a slight bite, and then immediately drain and lay them flat to cool slightly. Another common issue is overfilling the noodles. While it’s tempting to pack in as much filling as possible, too much will make the noodles difficult to roll and can cause the filling to squeeze out during baking. Stick to the suggested 1/3 to 1/2 cup per noodle.

Not enough sauce is another slip-up that can lead to dry roll-ups. Ensure you have a good layer of Alfredo sauce on the bottom of the baking dish and that the tops of the roll-ups are well covered before baking. This keeps them moist and flavorful. Finally, not letting the dish rest after baking can result in a messy presentation. Giving the lasagna roll-ups 5-10 minutes to cool slightly allows the cheese and sauce to set, making them much easier to serve neatly. Don’t forget to cover with foil during the initial baking to prevent the cheese from browning too quickly and drying out.

How To Store It And Make It Ahead Without Ruining Texture

These creamy chicken and spinach lasagna roll-ups are fantastic for meal prepping or enjoying as leftovers. Proper storage and reheating will ensure they maintain their delicious texture and flavor.

To store leftovers, allow the roll-ups to cool completely. Transfer them to an airtight container and refrigerate for up to 3-4 days. For freezing, you can freeze individual roll-ups or the entire dish. If freezing the whole dish, it’s best to do so before baking. Assemble the roll-ups in a freezer-safe baking dish, cover tightly with plastic wrap and then aluminum foil, and freeze for up to 2-3 months. If freezing baked leftovers,

FAQs

Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
Can I adjust sweetness? Yes—add more or less sweetener to taste.
Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.