Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe

Ethan
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Craving crispy chicken tenders without the mess and oil of deep frying? This easy air fryer recipe is your new weeknight hero! Perfect for busy families, these tenders come out wonderfully golden and crunchy every time, making them an instant hit with kids and adults alike.

Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe
Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe 16

Whether you’re looking for a quick dinner solution, a satisfying snack, or a crowd-pleasing appetizer, these air-fried chicken tenders deliver on flavor and convenience. Get ready to ditch the drive-thru and enjoy homemade deliciousness in minutes.

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Crispy Air Fryer Chicken Tenders


  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x

Description

Craving crispy chicken tenders without the mess and oil of deep frying? This easy air fryer recipe is your new weeknight hero! Perfect for busy families, these tenders come out wonderfully golden and crunchy every time, making them an instant hit with kids and adults alike. Whether you’re looking for a quick dinner solution, a satisfying snack, or a crowd-pleasing appetizer, these air-fried chicken tenders deliver on flavor and convenience. Get ready to ditch the drive-thru and enjoy homemade deliciousness in minutes.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken tenderloins
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1.5 cups panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray (olive oil or avocado oil recommended)

  • Instructions

    1. 1. Set Up Your Breading Stations: Prepare three shallow dishes. In the first, place the all-purpose flour. In the second, whisk the two large eggs until well beaten. In the third dish, combine the panko breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper, mixing well to distribute the seasonings evenly.

    2. 2. Prepare the Chicken: Pat the chicken tenderloins dry with paper towels. This helps the breading adhere better. Working one at a time, dredge each tenderloin first in the flour, shaking off any excess.

    3. 3. Egg Dip and Crumb Coat: Next, dip the floured tenderloin into the beaten egg, allowing any extra to drip off. Finally, transfer it to the panko mixture, pressing gently to ensure the breadcrumbs fully coat the chicken. Place the breaded tenderloin on a clean plate or cutting board. Repeat with all remaining chicken pieces.

    4. 4. Preheat Your Air Fryer: Preheat your air fryer to 375 F (190 C) for about 3-5 minutes. This step is crucial for achieving that desirable crispy exterior.

    5. 5. Arrange in the Air Fryer Basket: Lightly spray the air fryer basket with cooking spray. Arrange the breaded chicken tenders in a single layer in the basket, making sure not to overcrowd it. You will likely need to cook them in two or three batches, depending on the size of your air fryer. Lightly spray the tops of the chicken tenders with cooking spray as well.

    6. 6. Air Fry Until Golden and Cooked Through: Air fry for 8-10 minutes, then flip the tenders over and continue to air fry for another 7-10 minutes, or until they are golden brown, crispy, and the internal temperature reaches 165 F (74 C) when checked with a meat thermometer. The exact cooking time may vary slightly depending on your air fryer model and the thickness of the chicken.

    7. 7. Serve Immediately: Once cooked, remove the crispy tenders from the air fryer and serve hot with your favorite dipping sauces.

    • Prep Time: 15 minutes
    • Cook Time: 15-20 minutes
    • Category: main dish
    • Method: air frying
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving

    Keywords: chicken tenders, air fryer, crispy, easy, weeknight, kid-friendly, healthy, quick, poultry, dinner

    What You’ll Love About This Quick And Easy Recipe

    This recipe is a game-changer for anyone seeking a fast, family-friendly meal that doesn’t compromise on taste or texture. It’s perfect for busy weeknights when time is short but you still want to put a wholesome, appealing meal on the table. Kids adore chicken tenders, and air frying them makes them feel like a special treat while being a healthier alternative to traditional frying. You’ll love how simple the preparation is, requiring minimal effort for maximum flavor. It’s also fantastic for game day snacks, casual gatherings, or even meal prepping a protein source for lunches throughout the week. The air fryer does most of the work, leaving you free to focus on other things while dinner cooks.

    Everything You Need To Make This Recipe Without Stress

    Gathering your ingredients for these air-fried chicken tenders is straightforward, using common pantry staples and fresh chicken. The beauty of this recipe lies in its simplicity, ensuring you won’t need any hard-to-find items.

    INGREDIENTS:

    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe
    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe 17
    • 1.5 pounds boneless, skinless chicken tenderloins
    • 1 cup all-purpose flour
    • 2 large eggs, beaten
    • 1.5 cups panko breadcrumbs
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon paprika
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • Cooking spray (olive oil or avocado oil recommended)

    For simple substitutions, you can easily swap regular breadcrumbs for panko if that’s what you have on hand, though panko provides a superior crispiness. Feel free to use gluten-free flour and gluten-free breadcrumbs for a gluten-free version. If you don’t have chicken tenderloins, boneless, skinless chicken breasts can be cut into 1-inch thick strips. For the seasonings, feel free to adjust to your family’s preference; a touch of cayenne pepper can add a subtle kick, or dried herbs like oregano or thyme can introduce different flavor notes.

    Time Needed From Start To Finish

    This recipe is designed for speed and efficiency, making it ideal for those busy days.

    • Prep time: 15 minutes
    • Cook time: 15-20 minutes
    • Total time: 30-35 minutes

    The prep time includes breading the chicken, and the cook time accounts for air frying in batches to ensure even crispiness. You’ll have delicious, perfectly cooked chicken tenders ready to enjoy in just over half an hour!

    How To Make It Step By Step With Visual Cues

    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe
    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe 18

    Making these crispy air-fried chicken tenders is incredibly simple. Follow these steps for perfect results every time.

    1. Set Up Your Breading Stations: Prepare three shallow dishes. In the first, place the all-purpose flour. In the second, whisk the two large eggs until well beaten. In the third dish, combine the panko breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper, mixing well to distribute the seasonings evenly.
    2. Prepare the Chicken: Pat the chicken tenderloins dry with paper towels. This helps the breading adhere better. Working one at a time, dredge each tenderloin first in the flour, shaking off any excess.
    3. Egg Dip and Crumb Coat: Next, dip the floured tenderloin into the beaten egg, allowing any extra to drip off. Finally, transfer it to the panko mixture, pressing gently to ensure the breadcrumbs fully coat the chicken. Place the breaded tenderloin on a clean plate or cutting board. Repeat with all remaining chicken pieces.
    4. Preheat Your Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes. This step is crucial for achieving that desirable crispy exterior.
    5. Arrange in the Air Fryer Basket: Lightly spray the air fryer basket with cooking spray. Arrange the breaded chicken tenders in a single layer in the basket, making sure not to overcrowd it. You will likely need to cook them in two or three batches, depending on the size of your air fryer. Lightly spray the tops of the chicken tenders with cooking spray as well.
    6. Air Fry Until Golden and Cooked Through: Air fry for 8-10 minutes, then flip the tenders over and continue to air fry for another 7-10 minutes, or until they are golden brown, crispy, and the internal temperature reaches 165°F (74°C) when checked with a meat thermometer. The exact cooking time may vary slightly depending on your air fryer model and the thickness of the chicken.
    7. Serve Immediately: Once cooked, remove the crispy tenders from the air fryer and serve hot with your favorite dipping sauces.

    Easy Variations And Serving Ideas That Fit Real Life

    These air-fried chicken tenders are incredibly versatile and can be adapted to suit various tastes and occasions. For a kid-friendly twist, offer a range of fun dipping sauces like ketchup, honey mustard, ranch, or even a sweet and sour sauce. You can also cut the tenderloins into smaller “nugget” shapes before breading for bite-sized snacks.

    To make them more of a meal, serve the tenders alongside a simple green salad, some roasted vegetables, or classic French fries (which you can also air fry!). For a quick dinner, pair them with mac and cheese or a side of fluffy rice. If you’re hosting a party or buffet, arrange them on a platter with toothpicks and a variety of dips for easy grabbing. You can also turn them into wraps or sandwiches by slicing them and adding your favorite fillings. For an extra flavor boost, try adding a pinch of cayenne pepper to the panko mixture for a spicy kick, or some dried Italian herbs for an aromatic touch. A squeeze of fresh lemon juice over the cooked tenders can also brighten their flavor.

    Common Slip-Ups And How To Avoid Them

    Even simple recipes can have common pitfalls. Here’s how to ensure your air-fried chicken tenders turn out perfectly every time:

    • Overcrowding the Air Fryer Basket: This is the most common mistake. When the basket is too full, air can’t circulate properly, leading to steamed rather than crispy chicken. Always cook in a single layer, in batches if necessary.
    • Not Preheating the Air Fryer: Just like an oven, preheating your air fryer helps the food cook more evenly and achieve that initial crispness quickly. Don’t skip this step!
    • Skipping the Cooking Spray: A light spray of oil on the tenders (and sometimes the basket) is essential for that golden-brown color and extra crispiness. Without it, they can look pale and dry.
    • Not Patting the Chicken Dry: Excess moisture on the chicken prevents the flour and breadcrumbs from adhering properly, leading to a patchy coating. Always pat the chicken thoroughly dry with paper towels before breading.
    • Uneven Breading: Make sure each piece is fully coated in flour, then egg, then breadcrumbs. This creates the best texture and helps protect the chicken from drying out.
    • Under-seasoning: Don’t be shy with the seasonings in the breadcrumb mixture. This is where most of the flavor comes from! Taste your breadcrumb mix (before adding raw chicken) to ensure it’s flavorful.

    How To Store It And Make It Ahead Without Ruining Texture

    These air-fried chicken tenders are best enjoyed fresh, right out of the air fryer, when they are at their crispiest. However, if you have leftovers or want to make them ahead, here’s how to manage:

    • Storing Leftovers: Allow any leftover cooked chicken tenders to cool completely to room temperature. Store them in an airtight container in the refrigerator for up to 3-4 days.
    • Reheating for Best Texture: To revive their crispiness, reheat the tenders in the air fryer at 350°F (175°C) for 5-8 minutes, or until heated through and crispy again. You can also use a conventional oven at 375°F (190°C) for 10-15 minutes. Avoid reheating in the microwave, as this will make them soft and rubbery.
    • Making Ahead (Partially Cooked): If you want to prep ahead, you can bread the chicken tenders and store them uncooked in the refrigerator for up to 24 hours. Place them on a baking sheet lined with parchment paper in a single layer, then cover loosely with plastic wrap. When ready to cook, proceed with air frying as directed. You can also freeze breaded but uncooked tenders on a baking sheet until solid, then transfer them to a freezer-safe bag for up to 1 month. Air fry
    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe
    Crispy Air-Fryer Chicken Tenders: Easy & Delicious Recipe 19

    FAQs

    • Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
    • How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
    • Can I adjust sweetness? Yes—add more or less sweetener to taste.
    • Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.

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