Wholesome Pasta And Squash Recipe Bake

Arlene Rojas
Created
Updated

There’s something undeniably comforting about a warm bake straight from the oven—and this Wholesome Pasta and Squash Recipe is no exception. Creamy layers of pasta meld beautifully with the sweetness of roasted butternut squash and the tender strands of spaghettini squash, creating a dish that feels both hearty and nourishing. Whether you’re searching for new Butternut Spaghetti Recipes or creative Spaghettini Squash Recipes, this bake offers a balanced blend of texture, flavor, and healthful ingredients. It’s a celebration of seasonal produce tucked into a cozy pasta dish that’s as perfect for weeknight dinners as it is for holiday tables.

Wholesome Pasta And Squash Recipe Bake

Comfort in Every Bite: A Pasta and Squash Recipe Journey

I still remember the first time I tried a pasta and squash bake—it was during a holiday dinner at my grandmother’s house. The table was laden with traditional favorites, but it was this bubbling golden casserole that stole the show. The creamy pasta laced with sweet chunks of butternut squash felt new and exciting yet strangely nostalgic. Over the years, I’ve refined that idea into my own Pasta and Squash Recipe—a wholesome dish that has easily become one of our weeknight staples.

There’s a certain magic in dishes like this: they’re simple to prepare, yet full of warmth. The combination of pasta layered with roasted squash makes the bake feel hearty without being heavy, and the flexibility to add different herbs or toppings makes it endlessly adaptable. That’s exactly why Butternut Spaghetti Recipes and Spaghettini Squash Recipes have gained popularity—they let families enjoy comfort food with a healthier, vegetable-forward twist.

More than just a meal, this pasta and squash bake represents the kinds of recipes that bring generations together around the dinner table. It’s proof that wholesome ingredients, when baked with care, can create the kind of comfort that lingers long after the last bite.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy pasta and squash casserole topped with golden melted cheese and vegetables

Wholesome Pasta and Squash Bake


  • Total Time: 1 hour 30 minutes
  • Yield: Serves 6

Description

A cozy casserole of pasta, roasted butternut squash, and spaghettini squash strands bound in a creamy herb sauce and topped with bubbling cheese.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lb), peeled and cubed
  • 1 medium spaghettini (spaghetti) squash, halved and seeded
  • 12 oz penne or rigatoni
  • 3 tbsp olive oil, divided
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 cup heavy cream (or cashew cream/coconut milk)
  • 2 cups shredded mozzarella and parmesan blend
  • 2 tbsp chopped fresh thyme and parsley (or 2 tsp dried Italian herbs)
  • 1/2 cup panko breadcrumbs (optional)
  • 1 tbsp olive oil for breadcrumbs (optional)
  • 1/4 tsp chili flakes (optional)
  • 1/2 tsp kosher salt, plus more for pasta water
  • 1/4 tsp black pepper

  • Instructions

    1. Heat oven to 375°F. Grease a 9×13-inch baking dish.

    2. Roast butternut: Toss cubes with 1 tbsp oil, salt, and pepper; bake at 400°F for 25–30 min until golden.

    3. Roast spaghettini squash: Brush cut sides with 1 tsp oil; roast cut-side down at 400°F for 35–40 min. Fork into strands.

    4. Cook pasta in salted water until al dente; drain.

    5. Make sauce: In a skillet, warm 1 tbsp oil. Sauté onion 4–5 min, add garlic 30 sec. Stir in cream, herbs, 1/2 tsp salt, 1/4 tsp pepper; simmer 2–3 min. Stir in 1/2 cup cheese.

    6. Assemble: Spread a thin layer of sauce in dish. Add half the pasta, half the butternut, half the squash strands, some sauce, and 1/2 cup cheese. Repeat. Top with remaining cheese.

    7. Optional topping: Mix panko with 1 tbsp oil, pinch salt, garlic powder if desired; scatter on top. Add chili flakes if using.

    8. Bake at 375°F for 25–30 min until bubbling and golden. Rest 5–10 min, then garnish with parsley and serve.

    • Prep Time: 25 minutes
    • Cook Time: 65 minutes

    Nutrition

    • Calories: 520 kcal
    • Sodium: 620 mg
    • Fat: 22 g
    • Carbohydrates: 62 g
    • Protein: 20 g

    How Squash Brings the Recipe to Life

    Butternut squash and spaghettini squash bring a unique harmony to this dish, each adding their own strengths. Butternut squash contributes a gentle sweetness and nutty depth that balances beautifully against creamy sauces and savory cheese. Once roasted, it softens into a velvety texture that almost melts into the pasta.

    On the other hand, spaghettini squash adds a playful twist. When roasted, its golden strands pull apart into delicate ribbons that resemble pasta itself, creating a lighter layer that soaks up the flavors around it. Together, they elevate this pasta and squash bake from a simple casserole into something far more special—a dish with both body and balance.

    Visually, the orange of butternut squash contrasted with the pale strands of spaghettini squash gives the bake an inviting, colorful look. The flavors layer naturally: sweet and earthy roasted squash against savory sauce, all topped with a golden baked crust of cheese and herbs. It’s no wonder so many Spaghettini Squash Recipes highlight oven-baked methods—the caramelization from roasting brings out the very best in this versatile vegetable.

    Recipe Ingredients For The Pasta and Squash Bake

    Let’s break down everything you’ll need for this wholesome bake. I’ll list the essential ingredients in an easy-to-follow table, along with notes for substitutions so you can adjust based on your preferences or dietary needs.

    IngredientQuantityNotes & Substitutions
    Butternut squash1 medium (about 2 lbs)Substitute with acorn squash or sweet potato
    Spaghettini squash1 mediumSwap with zucchini ribbons if unavailable
    Pasta (penne or rigatoni)12 oz (about 3 cups)Use gluten-free pasta for a celiac-friendly version
    Olive oil3 tbspAvocado oil works too
    Garlic3 cloves, mincedGarlic powder if needed
    Onion1 medium, choppedShallots for a milder flavor
    Heavy cream1 cupCoconut milk or cashew cream for dairy-free
    Grated cheese2 cupsMozzarella & parmesan blend, or vegan cheese alternatives
    Fresh herbs2–3 tbspUse thyme or parsley, dried herbs as backup
    Salt & pepperto tasteAdjust preference
    Optional toppingsBreadcrumbs, chili flakes, rosemary

    Tools and Preparation Tips

    • Essential Tools: sharp knife, baking sheet, large pot, skillet, baking dish, fork, bowls, spatula.
    • Peeling butternut squash: microwave 2 minutes to soften before peeling.
    • Roasting butternut squash: 400°F, 25–30 min until caramelized.
    • Preparing spaghettini squash: roast halves face down 35–40 min, shred into strands.
    • Pasta cooking: boil to al dente.
    • Time-saving tips: buy pre-cut squash, roast ahead.

    Building the Layers of Flavor

    1. Preheat oven to 375°F. Grease a 9×13-inch dish.
    2. Roast butternut and spaghettini squash if not prepped.
    3. Cook pasta al dente in salted water.
    4. Sauté onion and garlic, stir in cream, season, add cheese to thicken.
    5. Layer sauce, pasta, squash, repeat, top with sauce and cheese.
    6. Bake 25–30 minutes until golden on top.
    7. Cool 10 minutes before serving.

    Serving and Topping Inspiration

    • Fresh herbs: parsley or basil.
    • Breadcrumb topping: garlic-scented crunch.
    • Spicy kick: chili flakes or oil.
    • Cheese extras: ricotta dollops or pecorino shavings.

    Serve with green salad, roasted veggies, or garlic bread. This makes an ideal centerpiece for weeknights or festive dinners. For Dinner Ideas Spaghetti Squash, the strands lighten the dish. Be playful with Spaghetti Squash Toppings to give it a special twist.

    Frequently Asked Questions

    Can I make this pasta and squash recipe ahead of time?
    Yes, assemble dish, refrigerate 24 hours, bake when needed.

    What type of cheese works best?
    Mozzarella and parmesan are classic; try gouda, fontina, or vegan alternatives too.

    Can I use different pasta?
    Penne, rigatoni, fusilli, or gluten-free all work. Shape variety traps squash and sauce.

    How to store leftovers?
    Refrigerate airtight 3–4 days. Reheat with splash of cream or bake covered.

    Is it vegetarian/vegan?
    Vegetarian-friendly as written; for vegan, use cashew cream and plant-based cheese.

    Why This Pasta and Squash Recipe Stays a Favorite

    At its heart, this Wholesome Pasta and Squash Bake is more than just a meal—it’s a story of togetherness, comfort, and creativity. The sweet caramelized butternut and delicate spaghettini strands pair with creamy pasta layers under a golden crust, offering true homestyle satisfaction.

    It’s simple enough for weekdays, yet special for holidays. With so many variations—cheese swaps, bold toppings, dietary adjustments—this dish never feels old. That’s why families keep returning to it year after year as one of their most comforting traditions.

    So whether you’re hunting for fresh Butternut Spaghetti Recipes, craving creative Spaghettini Squash Recipes, or dreaming of new cozy casseroles, this recipe is ready to inspire. Bake, share, and make memories with every delicious forkful.

    Leave a Comment

    Recipe rating