It all started on one of those weeks when work deadlines were piling up, school activities filled every afternoon, and takeout menus seemed to live permanently on the fridge. I was craving something hearty and homemade but had zero energy to cook. That’s when I discovered the magic of Dump and Go Crockpot Sausage and Peppers — one of those Sausage Crockpot Recipes that practically makes itself.
I remember tossing everything into the slow cooker one rushed morning — Italian sausages, colorful bell peppers, onions, and a jar of marinara sauce — and letting it do its thing. By the time I walked through the door that evening, the rich, savory aroma of Crockpot Sausage and Peppers welcomed me home like a warm hug. There’s something so comforting about that smell — the mix of sweet peppers and simmering sausage layered in tomato sauce — that instantly makes a house feel like home.
From that day on, this Healthy Crockpot dinner became a staple in our weekly meal rotation. It wasn’t just about saving time; it was about reclaiming family dinners without all the stress. No more standing over the stove or scrambling for last-minute ideas. Just a delicious, homey meal with minimal effort and maximum flavor — the perfect solution for anyone balancing busy days and hungry loved ones.
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Dump and Go Crockpot Sausage and Peppers
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
Description
This easy dump and go crockpot sausage and peppers recipe lets you layer ingredients in the morning and come home to a hearty, flavorful dinner. Perfect for busy weeknights, it requires minimal prep and delivers tender sausage and sweet peppers in rich tomato sauce.
Ingredients
Instructions
1. Slice the bell peppers and onion into 1/2 inch strips.
2. Add half of the sliced peppers and onions to the bottom of the crockpot.
3. Place the sausage links on top of the vegetables.
4. Top with the remaining peppers and onions and pour the marinara sauce over everything.
5. Sprinkle italian seasoning, garlic, salt, and pepper evenly over the mixture.
6. Cover and cook on low for 6 hours or on high for 3 to 4 hours.
7. Stir gently before serving and adjust seasoning if needed.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: main course
- Method: slow cooking
- Cuisine: italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6
- Sodium: 800
- Fat: 25
- Saturated Fat: 8
- Unsaturated Fat: 15
- Trans Fat: 1
- Carbohydrates: 10
- Fiber: 3
- Protein: 20
- Cholesterol: 60
Keywords: dump and go, crockpot sausage and peppers, slow cooker dinner, easy weeknight meal, italian sausage recipe, healthy crockpot dinner
Why This Recipe Works for Everyone
What makes this Crockpot Sausage and Peppers recipe so universally loved is its simplicity. Whether you’re feeding a hungry family, cooking for two, or meal prepping lunches for the week, this dish delivers rich Italian flavor with next to no work. There’s no searing, sautéing, or pre-cooking required — simply dump everything in, set the temperature, and let the slow cooker handle the hard part.
The result is a meal that tastes like you spent hours in the kitchen, even though you barely lifted a finger. The sausages cook to juicy perfection, while the peppers become tender and sweet, all melding together in a flavorful tomato sauce. It’s proof that Sausage Crockpot Recipes can be both effortless and satisfying.
One of my favorite things about this recipe is its flexibility. Some nights I’ll use mild Italian sausage for a family-friendly version, while other times I’ll opt for spicy sausage to give it a little kick. You can even swap in chicken sausage or lean turkey sausage for a lighter Healthy Crockpot dinner option. Pair that with your favorite color of bell peppers — red, yellow, or green — and each batch feels new and exciting again.
Whether you’re cooking for a cozy night at home or prepping a big batch to share, Dump and Go Crockpot Sausage and Peppers fits the bill every time. It’s the kind of slow-cooked comfort food that makes dinner feel easy, yet wonderfully homemade.
Ingredients and Preparation
Ingredients You’ll Need for Crockpot Italian Sausage and Peppers
Before you get started, gather everything you’ll need so the process stays as simple as possible. One of the beauties of this Dump and Go Crockpot Sausage and Peppers recipe is that the ingredient list is short, straightforward, and flexible. You can find everything at your local grocery store, and most pantry items might already be on hand.
| Ingredient | Amount | Notes & Tips |
|---|---|---|
| Italian sausage links (sweet, mild, or spicy) | 6–8 links | Try pork, chicken, or turkey sausage for different flavor profiles |
| Bell peppers | 3–4 large | Use a mix of colors for sweetness and vibrancy |
| Yellow or white onion | 1 large | Slice thinly for even cooking |
| Marinara sauce or crushed tomatoes | 2–3 cups | Choose a brand you love or a homemade sauce with low sugar |
| Italian seasoning | 1 tablespoon | Adjust to taste |
| Salt and pepper | To taste | Add at the end to preserve flavor balance |
| Olive oil | 1 tablespoon | Optional—adds richness and prevents sticking |
| Garlic cloves (minced) | 2–3 cloves | Adds depth to the sauce |
Optional Add-Ons:
- Sliced mushrooms for extra texture
- Crushed red pepper flakes for extra heat
- A splash of balsamic vinegar or red wine for depth
- Fresh basil or parsley for garnish after cooking
Diet-Friendly Tips: This recipe can easily fit most meal plans. Skip the bun or serve over cauliflower rice for a low-carb choice, or choose gluten-free sauce and sausage brands. You’ll still get all the comforting Italian flavor without the heaviness of traditional pasta.
Simple Prep Steps for a Dump and Go Dinner
- Prep your ingredients. Slice peppers and onions into evenly sized strips about ½ inch thick for even cooking.
- Layer in the Crockpot. Add half of the peppers and onions on the bottom. Place sausage links on top, layer the remaining veggies, and pour marinara over them so everything is coated.
- Add seasonings. Sprinkle herbs, salt, and pepper. Add garlic or pepper flakes if desired.
- Set it and forget it. Cook on low for 6–7 hours or high for 3–4 hours until sausages are tender and cooked through.
- Avoid soggy peppers. Reserve half the peppers and add them in the final hour if you prefer some texture.
- Stir and serve. Mix gently to coat sausages evenly with sauce. Adjust seasoning and serve hot.
Pro Equipment Tips:
- A 5–6 quart Crockpot works best for even cooking.
- Use tongs to serve hot sausages safely.
- Prep with a sharp chef’s knife and sturdy cutting board for quick work.
With just a few minutes of morning prep, you can come home to a rich Sausage Crockpot Recipe that’s bubbling and ready to serve. Every bite of juicy sausage, tender peppers, and savory marinara sauce tastes like comfort food made from scratch.
Serving Ideas and Flavor Tips
Delicious Ways to Serve Crockpot Sausage and Peppers
Once your Dump and Go Crockpot Sausage and Peppers is ready, you’ll have an irresistible mix of tender sausage, sweet peppers, and tomato sauce that’s great in countless ways. This flexibility makes it one of those Sausage Crockpot Recipes that never gets old.
- On Hoagie Rolls: Spoon the mixture onto warm rolls, add provolone or mozzarella, and broil until the cheese melts and edges toast.
- Over Pasta: Serve over rigatoni or spaghetti for a cozy Italian-style meal that clings perfectly to the sauce.
- Over Rice: Enjoy with white or brown rice for a filling, balanced dinner.
- Low-Carb Options: Pair with cauliflower rice, zucchini noodles, or spaghetti squash for a lighter Healthy Crockpot dinner.
- Meal Prep: Portion into containers for easy reheating later. It stays fresh for up to four days and flavors deepen with time.
- Repurpose Leftovers: Combine with scrambled eggs, roasted potatoes, or wrap it in tortillas with cheese for quick weekday meals.
Flavor Variations and Add-Ons
- Mix Pepper Types: Use red, yellow, and orange peppers for sweetness or add poblano for smoky spice.
- Vary Sausage Styles: Choose sweet, mild, or spicy Italian sausage. For leaner versions, try chicken or turkey sausage.
- Switch Up the Sauce: Experiment with fire-roasted tomatoes or add red wine for deeper flavor.
- Boost with Herbs: Basil, oregano, thyme, or parsley intensify the sauce; stir in pesto for a herby twist.
- Add Cheese or Creaminess: Finish with mozzarella, Parmesan, or a spoon of ricotta for a rich, creamy layer.
- Heat Lovers: Use red pepper flakes, hot sausage, or a touch of cayenne for extra kick.
- Sweet and Savory Balance: A teaspoon of honey or balsamic vinegar rounds out the sauce beautifully.
Each tweak transforms the same simple base into something unique. That’s the charm of Dump and Go Crockpot Sausage and Peppers — endlessly adaptable and always delicious.
FAQs and Conclusion
FAQs about Dump and Go Crockpot Sausage and Peppers
Can I use frozen sausages in this Crockpot recipe?
Yes, though thawing overnight gives the best texture. Frozen sausage may need an extra hour of cooking time.
How long does Crockpot Italian Sausage and Peppers last in the fridge?
Store airtight for up to four days. Reheat on the stove or microwave until steaming hot.
Can I make this on the stovetop or Instant Pot?
Yes. Simmer everything gently on low for 30–40 minutes on the stove, or cook under pressure for 15 minutes in an Instant Pot.
What’s the best type of sausage for this dish?
Italian sausage works best. Choose sweet, mild, or spicy, or substitute chicken or turkey sausage for a Healthy Crockpot dinner.
How can I prevent peppers from getting too soft?
Add half the peppers later in cooking or avoid excessive stirring to preserve texture.
Bringing Dinner Back to the Table
At the end of the day, Dump and Go Crockpot Sausage and Peppers isn’t just another recipe — it’s a reminder that weeknight dinners can still be comforting and stress-free. With minimal effort, the slow cooker creates those mouthwatering aromas that bring everyone together.
It proves that Healthy Crockpot dinners can deliver rich flavors without fuss. From sandwiches to pasta bowls or make-ahead freezer meals, this recipe simplifies your week while keeping flavor front and center.
Next time a busy week hits, skip takeout and give this easy favorite a try. Dump and Go Crockpot Sausage and Peppers will become your new go-to Sausage Crockpot Recipe — a simple dish that nourishes, comforts, and makes dinnertime something to look forward to again.
