1. 1. Combine Dry Ingredients in a Bowl: In a medium-sized mixing bowl, combine the rolled oats, ground cinnamon, and a pinch of salt. If you’re using finely chopped dried apples, add them to this mixture now. Stir everything together well with a spoon or spatula until evenly distributed.

2. 2. Add Wet Ingredients: Pour in the unsweetened applesauce, almond butter, maple syrup (or honey), and vanilla extract into the bowl with the dry ingredients.

3. 3. Mix Until Well Combined: Use a sturdy spoon or your hands to mix all the ingredients thoroughly. Continue mixing until a thick, uniform dough forms. It should be sticky but hold together when pressed. If the mixture seems too dry, add another tablespoon of applesauce. If it’s too wet, add a tablespoon of oats.

4. 4. Form the Energy Balls: Take small portions of the mixture, about 1 tablespoon each, and roll them between your palms to form compact, bite-sized balls. Aim for a consistent size so they chill evenly.

5. 5. Add Optional Coatings: If desired, roll the formed energy balls in shredded coconut, finely chopped nuts, or a mixture of cinnamon and a little sugar. Place the coated balls on a plate or baking sheet lined with parchment paper.

6. 6. Chill to Firm Up: Transfer the plate or baking sheet with the energy balls to the refrigerator. Allow them to chill for at least 30 minutes. This step is essential for them to firm up and maintain their shape.

7. 7. Serve and Enjoy: Once firm, your apple cinnamon energy balls are ready to be enjoyed! Serve them as a snack, a quick breakfast, or a healthy dessert.