Description

These no bake energy balls combine the warm flavors of apple and cinnamon in a wholesome, protein-packed snack. Ready in minutes, they’re perfect for busy mornings, post-workout fuel, or an afternoon pick-me-up.

Ingredients

Scale

1 cup old-fashioned oats

1/2 cup almond butter

1/4 cup honey

1/3 cup dried apples, finely chopped

1 scoop vanilla protein powder

1 teaspoon cinnamon

1 teaspoon vanilla extract

1 tablespoon chia seeds

1–2 tablespoons water

Instructions

1. Combine oats, dried apples, protein powder, cinnamon, and chia seeds in a mixing bowl.

2. Whisk almond butter, honey, and vanilla extract until smooth.

3. Pour wet mixture into dry ingredients and stir to combine.

4. Add water by tablespoonfuls until mixture holds together.

5. Scoop and roll into 1-inch balls using your hands or a small scoop.

6. Chill in the refrigerator for 20–30 minutes before serving.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: snack
Method: no bake
Cuisine: american

Nutrition

Serving Size: 1 ball
Calories: 110
Sugar: 5
Sodium: 30
Fat: 5
Saturated Fat: 1
Unsaturated Fat: 4
Trans Fat: 0
Carbohydrates: 10
Fiber: 2
Protein: 4.5
Cholesterol: 0

Keywords: apple cinnamon energy balls, no bake energy bites, healthy protein snacks, fall snacks, energy balls, no bake snacks, apple snacks, cinnamon snacks