Description
These Apple Pie Overnight Oats combine oats, spiced apples, and yogurt into a grab-and-go breakfast that feels like autumn in a jar. Prep the night before for a nourishing, no-fuss fall morning meal.
Ingredients
Instructions
1. Lightly sauté chopped apple with cinnamon and maple syrup until tender and let cool.
2. In a bowl, combine rolled oats, chia seeds, yogurt, almond milk, vanilla extract, and a pinch of salt.
3. Layer half the oat mixture in a jar, add half the spiced apples, then repeat with remaining oats and apples.
4. Seal the jar and refrigerate for at least 6 hours or overnight to let the oats soften.
5. In the morning, stir the oats and apples, add extra milk if needed, and enjoy cold or warm briefly in the microwave.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: breakfast
- Method: stovetop
- Cuisine: american
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 12
- Sodium: 150
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 8
- Protein: 15
- Cholesterol: 5
Keywords: apple pie overnight oats, easy prep breakfast ideas, fall breakfast, overnight oats healthy simple, oatmeal add ins, what to make with rolled oats, apple cinnamon oats