Description

These Apple Pie Protein Bites are no-bake energy balls made with oats, protein powder, chopped apple, and warm spices. They deliver high fiber and protein for a healthy snack on the go.

Ingredients

Scale

1 1/2 cups rolled oats

1/2 cup vanilla or unflavored protein powder

3/4 cup finely chopped apple

1 teaspoon ground cinnamon

1/4 teaspoon nutmeg

3 tablespoons honey or maple syrup

1/3 cup almond butter

1 teaspoon vanilla extract

2 tablespoons warm water or almond milk

pinch of sea salt

Instructions

1. Combine oats, protein powder, cinnamon, nutmeg, and salt in a large bowl.

2. Whisk almond butter, honey, and vanilla extract together until smooth.

3. Pour wet mixture into dry ingredients and stir until combined.

4. Fold in chopped apple and add warm water one tablespoon at a time until mixture holds together.

5. Scoop tablespoon portions and roll between palms to form 1-inch balls.

6. Place balls on a parchment-lined tray and chill in the refrigerator for 20–30 minutes.

7. Store in an airtight container in the fridge for up to one week or freeze for up to three months.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: snack
Method: no-bake
Cuisine: american

Nutrition

Serving Size: 1 bite
Calories: 180
Sugar: 5
Sodium: 50
Fat: 8
Saturated Fat: 1
Unsaturated Fat: 7
Trans Fat: 0
Carbohydrates: 18
Fiber: 4
Protein: 9
Cholesterol: 0

Keywords: apple pie protein bites, clean ingredient snacks, high fiber energy balls, oat ball recipes, power protein balls, healthy snack, no bake snacks, protein bites