Description
These no-bake Apple Pie Protein Bites deliver the cozy flavor of apple pie in a portable, energy-boosting snack. Made with oats, apple purée, nut butter, and protein powder, they fuel activity and satisfy sweet cravings.
Ingredients
Instructions
1. Combine rolled oats, protein powder, cinnamon, and salt in a large bowl.
2. Add apple purée, almond butter, honey, and vanilla extract and stir until the mixture is sticky and well combined.
3. If the mixture is too dry, add a little more apple purée; if too wet, add a tablespoon of oats until it holds shape.
4. Fold in any optional mix-ins like diced dried apple or nuts if desired.
5. Use a cookie scoop or tablespoon to portion into 1-inch balls, roll between your palms, place on a parchment-lined tray, and chill for 20–30 minutes until firm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: snack
- Method: no bake
- Cuisine: american
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 5
- Sodium: 50
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 2
- Protein: 6
- Cholesterol: 0
Keywords: apple pie protein bites, healthy snacks before sports, clean ingredient snacks, high protein snacks for kids, oat ball recipes, apple protein balls, high fiber energy balls