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Minimal breakfast of avocado egg toast with microgreens styled for plated breakfast ideas and toast plating photography

Avocado Egg Toast with Microgreens


  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Avocado Egg Toast with Microgreens is a modern minimal breakfast featuring creamy avocado, a perfectly cooked egg, and fresh microgreens styled for elegant toast plating. This simple yet stylish brunch idea balances flavor and visual appeal, making it perfect for quick meals or food photography.


Ingredients

Scale
  • 2 slices sourdough bread
  • 1 ripe avocado
  • 2 eggs
  • 1/2 cup microgreens
  • 12 tsp olive oil or butter
  • 1/2 tsp lemon juice
  • salt to taste
  • pepper to taste
  • optional chili flakes or sesame seeds

  • Instructions

    1. Brush bread slices with olive oil or butter and toast until golden brown and crisp.

    2. Cut the avocado, remove the pit, and mash with lemon juice, salt, and pepper or slice thinly for layering.

    3. Cook the eggs by frying, poaching, or soft-boiling until the whites are set and the yolks remain runny.

    4. Spread or layer the mashed or sliced avocado on the toasted bread.

    5. Place the cooked eggs on top of the avocado, slightly off-center for a relaxed composition.

    6. Arrange microgreens around the egg and avocado, and drizzle with olive oil.

    7. Finish with a sprinkle of chili flakes or sesame seeds and serve immediately.

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: breakfast
    • Method: toasting
    • Cuisine: american

    Nutrition

    • Serving Size: 1 slice

    Keywords: avocado egg toast, microgreens, minimal breakfast, brunch plating, toast plating, plated breakfast, egg photography, avocado toast, modern brunch, food styling