Description
These colorful pinwheels combine whole grains, fresh veggies, and hummus for a fun, nutritious lunch option that kids love.
Ingredients
Scale
Instructions
1. Lay tortilla flat and spread hummus evenly over surface
2. Arrange spinach leaves, shredded carrots, bell pepper, cucumber, and cheese in a rainbow pattern along one edge
3. Roll tortilla tightly then slice into 1-inch pinwheels
4. Place pinwheels cut-side up in lunch container and refrigerate until ready to eat
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: lunch
- Method: assembly
- Cuisine: american
Nutrition
- Serving Size: 2 pinwheels
- Calories: 150
- Sugar: 3
- Sodium: 250
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 5
- Protein: 5
- Cholesterol: 5
Keywords: rainbow pinwheels, school lunch, veggie wraps, kid-friendly lunch, easy lunch
