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Golden moist carrot cake muffins on a wooden board, ideal for healthy breakfast or freezer-friendly snack.

Best Ever Carrot Cake Muffins for a Healthy Breakfast


  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Description

These carrot cake muffins are soft, spiced, and naturally sweet, making them perfect for a nourishing breakfast or snack. They combine wholesome ingredients with simple baking for delicious, healthy tasty muffins.


Ingredients

Scale
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/4 cup honey
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 cup grated carrots
  • 1/2 cup chopped walnuts

  • Instructions

    1. Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

    2. In a bowl whisk together whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

    3. In another bowl beat the eggs with honey, applesauce, and vanilla extract until smooth.

    4. Pour the wet ingredients into the dry ingredients and fold gently until just combined.

    5. Stir in the grated carrots and chopped walnuts until evenly distributed.

    6. Divide the batter among the muffin cups, filling each about three quarters full.

    7. Bake for 18 to 20 minutes or until a toothpick inserted into the center comes out clean.

    8. Let the muffins cool in the pan for 5 minutes then transfer to a wire rack to cool completely.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 muffin
    • Calories: 180
    • Sugar: 10
    • Sodium: 150
    • Fat: 8
    • Saturated Fat: 1
    • Unsaturated Fat: 6
    • Trans Fat: 0
    • Carbohydrates: 24
    • Fiber: 3
    • Protein: 4
    • Cholesterol: 35

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