Description
These vibrant power bowls combine roasted sweet potatoes, lean chicken, rice, and assorted veggies drizzled with a dairy-free dressing for a quick and balanced meal. Ready in 30 minutes, they are perfect for weeknight dinners or meal prep for an active lifestyle.
Ingredients
Instructions
1. Preheat oven to 400°F and toss sweet potato cubes with half the olive oil salt and pepper then spread on a baking sheet and roast for 15 minutes.
2. Season chicken breasts with garlic powder paprika salt and pepper.
3. Heat a skillet over medium heat add remaining olive oil and cook chicken 5 to 6 minutes per side until cooked through then rest and slice.
4. Steam or sauté assorted vegetables until tender crisp.
5. Assemble bowls by layering rice roasted sweet potatoes sliced chicken and vegetables.
6. Drizzle with dairy-free dressing and top with optional toppings before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: dinner
- Method: roasting
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10
- Sodium: 400
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Fiber: 8
- Protein: 30
- Cholesterol: 85
Keywords: chicken power bowl, sweet potato bowl, healthy dinner, meal prep, 30-minute meals, balanced meal