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Sheet pan with garlic shrimp and colorful vegetables showing a clean eating dinner idea.

Clean Eating Sheet-Pan Shrimp & Veggies


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A quick and healthy sheet-pan dinner featuring shrimp and colorful vegetables. This low-carb, family-friendly meal requires minimal prep and cleanup.


Ingredients

Scale
  • 1 lb raw shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup broccoli florets
  • 1 lemon, zested and juiced
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika

  • Instructions

    1. Preheat oven to 400 F (200 C).

    2. Line a sheet pan with parchment paper.

    3. In a bowl toss vegetables with half the olive oil, half the garlic, salt, pepper, and paprika.

    4. Spread vegetables in a single layer and roast for 12 minutes.

    5. Pat shrimp dry and combine with remaining olive oil, garlic, lemon juice, salt, and pepper.

    6. Remove pan, add shrimp on top of vegetables, and roast 5 to 7 minutes until shrimp are opaque.

    7. Sprinkle lemon zest and chopped parsley before serving.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: dinner
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250
    • Sugar: 4
    • Sodium: 400
    • Fat: 10
    • Saturated Fat: 2
    • Unsaturated Fat: 7
    • Trans Fat: 0
    • Carbohydrates: 8
    • Fiber: 3
    • Protein: 23
    • Cholesterol: 200

    Keywords: clean eating, sheet-pan dinner, low carb dinner, family friendly, shrimp recipe, healthy fish dinner, sheet pan recipes