Description

This hearty chicken and vegetable stew delivers warmth, nutrition, and flavor in every spoonful, making it perfect for cold weather dinners. With simple ingredients and an easy stewing method, even novice cooks can create a comforting, wholesome meal.

Ingredients

Scale

1 1/2 lbs chicken breast or thighs, boneless and skinless

2 large carrots, peeled and chopped

2 stalks celery, chopped

2 medium potatoes, diced

1 medium onion, chopped

3 cloves garlic, minced

2 tbsp olive oil

4 cups low-sodium chicken broth

1 bay leaf

1 tsp fresh thyme

1 tsp fresh parsley

salt and pepper to taste

Instructions

1. Heat olive oil in a large heavy-bottomed pot over medium heat.

2. Add chicken pieces in a single layer and brown 4 to 5 minutes per side then remove and set aside.

3. Add chopped onion, celery, and carrots to the pot and sauté until vegetables are soft and onions are translucent.

4. Stir in minced garlic and cook for one minute until fragrant.

5. Pour in half a cup of chicken broth and scrape up browned bits from the bottom of the pot.

6. Return the chicken to the pot and add remaining broth, diced potatoes, bay leaf, thyme, salt, and pepper.

7. Bring stew to a light boil then reduce heat to low, cover, and simmer for 25 to 30 minutes until chicken is cooked through and vegetables are tender.

8. Remove the bay leaf, stir in fresh parsley, adjust seasoning if needed, and serve hot.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Dinner
Method: Stewing
Cuisine: American

Nutrition

Serving Size: 1.5 cups
Calories: 250
Sugar: 3
Sodium: 500
Fat: 8
Saturated Fat: 1.5
Unsaturated Fat: 6
Trans Fat: 0
Carbohydrates: 18
Fiber: 4
Protein: 25
Cholesterol: 75

Keywords: chicken stew, vegetable stew, cold weather dinner, easy soup recipes, clean eating, fitness chicken recipes, hearty stew, homemade stew, winter comfort food