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Fresh Chicken Caesar Pasta Salad with lettuce, parmesan, and croutons on a wooden table for lunch meal prep.

Creamy Chicken Caesar Pasta Salad


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A flavorful blend of tender chicken, al dente pasta, crisp romaine, and creamy Caesar dressing makes this salad a perfect option for lunch or dinner. Easy to prepare and ideal for meal prep, it combines comfort and freshness in every bite.


Ingredients

Scale
  • 2 medium boneless skinless chicken breasts
  • 3 cups uncooked penne pasta
  • 4 cups chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1 cup Caesar dressing
  • 1/2 cup grated Parmesan cheese
  • 1 cup croutons
  • 1 tablespoon olive oil
  • salt to taste
  • black pepper to taste

  • Instructions

    1. Cook the pasta in salted boiling water until al dente, then drain and rinse under cold water.

    2. Season chicken breasts with salt and black pepper and cook in olive oil over medium heat until fully cooked; let rest and slice.

    3. In a large bowl, add Caesar dressing and adjust seasoning with salt, pepper, or lemon juice if needed.

    4. Toss cooked pasta and sliced chicken with the dressing until evenly coated.

    5. Add chopped romaine lettuce, cherry tomatoes, and grated Parmesan and gently mix.

    6. Top with croutons just before serving to maintain crunch.

    7. Chill for 15–20 minutes if desired to allow flavors to meld.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: salad
    • Method: stovetop
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 450
    • Sugar: 3
    • Sodium: 700
    • Fat: 20
    • Saturated Fat: 6
    • Unsaturated Fat: 12
    • Trans Fat: 0
    • Carbohydrates: 40
    • Fiber: 3
    • Protein: 30
    • Cholesterol: 75

    Keywords: creamy chicken caesar pasta salad, best salad recipe, health dinner recipes, salad pasta, chicken caesar pasta, quick lunch meal prep, abendessen rezepte