Description

This creamy pumpkin spice chia pudding captures the cozy flavors of fall in a nourishing make-ahead breakfast. Packed with real pumpkin, warm spices, and chia seeds, it fits keto and plant-based diets.

Ingredients

Scale

1/2 cup pumpkin puree

3 tablespoons chia seeds

1 cup milk (dairy or plant-based)

1 teaspoon pumpkin pie spice

1–2 tablespoons sweetener of choice

1/2 teaspoon vanilla extract

pinch of salt

Instructions

1. whisk together milk pumpkin puree sweetener pumpkin pie spice vanilla extract and salt until smooth

2. gradually whisk in chia seeds to prevent clumps

3. refrigerate covered for at least 4 hours or overnight

4. stir pudding before serving to smooth texture

5. serve in jars or bowls with desired toppings

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no bake
Cuisine: american

Nutrition

Serving Size: 1 cup

Keywords: pumpkin spice chia pudding recipe, pumpkin chia pudding, pumpkin chai pudding breakfast, keto pumpkin chia pudding, autumn chia pudding recipe, fall breakfast, healthy chia pudding