Description
These Air-Fryer Buffalo Cauliflower Bites are spicy, crispy, and perfect for a quick vegan snack or appetizer. They deliver bold buffalo flavor with minimal oil and simple prep in under 30 minutes.
Ingredients
Instructions
1. In a bowl whisk flour, plant-based milk, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth.
2. Dip each cauliflower floret into the batter, shake off excess, then coat in panko breadcrumbs and place on a tray.
3. Preheat the air fryer to 380°F (193°C) for 3–5 minutes.
4. Spray the air fryer basket lightly with olive oil and arrange florets in a single layer without overcrowding.
5. Air fry for 12–15 minutes, shaking the basket halfway through, until golden and crispy.
6. Toss the cooked florets in buffalo sauce, then return to the air fryer for 2–3 minutes to set the sauce.
7. Serve hot with vegan ranch or celery sticks.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: appetizer
- Method: air fryer
- Cuisine: american
Nutrition
- Serving Size: 6 bites
- Calories: 150
- Sugar: 3
- Sodium: 400
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 4
- Protein: 3
- Cholesterol: 0
Keywords: air-fryer buffalo cauliflower bites, vegan buffalo cauliflower, buffalo cauliflower recipes, air fryer dinner recipes, crispy air-fryer recipes, vegan appetizer