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Golden baked parmesan zucchini chips on a tray as a healthy side veggie dish

crispy baked parmesan zucchini chips


  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Description

These crispy baked parmesan zucchini chips are a guilt-free side dish that delivers a perfect crunch and cheesy flavor. Easy to prepare and bake, they make a healthy addition to any meal or a satisfying snack.


Ingredients

Scale
  • 2 medium zucchini, thinly sliced into 1/8-inch rounds
  • 1/2 cup grated parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 12 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon paprika or italian seasoning (optional)

  • Instructions

    1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.

    2. Pat zucchini slices dry with paper towels to remove excess moisture.

    3. In a shallow bowl, combine parmesan, breadcrumbs, salt, pepper, garlic powder and paprika.

    4. Drizzle zucchini slices with olive oil in a separate bowl and toss to coat evenly.

    5. Press each zucchini slice into the parmesan-breadcrumb mixture, coating both sides and shaking off excess.

    6. Arrange coated slices in a single layer on the prepared baking sheet without overcrowding.

    7. Bake for 18–22 minutes, flipping slices halfway through, until golden and crispy.

    8. Let chips cool slightly on the baking sheet before serving and sprinkle with extra parmesan if desired.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: side dish
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 120
    • Sugar: 4
    • Sodium: 250
    • Fat: 6
    • Saturated Fat: 2
    • Unsaturated Fat: 3
    • Trans Fat: 0
    • Carbohydrates: 12
    • Fiber: 2
    • Protein: 5
    • Cholesterol: 10

    Keywords: crispy zucchini, parmesan chips, healthy side veggies, baked zucchini, zucchini snack, oven baked chips