Description

These crispy baked parmesan zucchini chips are a healthy, flavorful snack that delivers all the crunch without the guilt. Baked to golden perfection and seasoned with garlic and italian herbs, they’re perfect for keto, gluten-free, or anyone craving a better-for-you chip alternative.

Ingredients

Scale

2 medium zucchini, thinly sliced

1/2 cup grated parmesan cheese

1/2 cup almond flour

2 tablespoons olive oil

1 teaspoon italian seasoning

1/2 teaspoon garlic powder

salt to taste

black pepper to taste

Instructions

1. preheat the oven to 425°F (220°C) and line a baking tray with parchment paper

2. pat the zucchini slices dry with paper towels to remove excess moisture

3. in a bowl, mix parmesan cheese, almond flour, italian seasoning, garlic powder, salt, and pepper

4. toss the zucchini slices in olive oil until lightly coated

5. press each slice into the cheese and flour mixture so it adheres on both sides

6. arrange the coated slices in a single layer on the prepared tray without overlapping

7. bake for 18 to 22 minutes, flipping the slices halfway through until golden brown

8. transfer the chips to a wire rack to cool completely and achieve maximum crispness

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: snack
Method: baked
Cuisine: american

Nutrition

Serving Size: 10 chips
Calories: 80
Sugar: 2
Sodium: 200
Fat: 6
Saturated Fat: 2
Unsaturated Fat: 3
Trans Fat: 0
Carbohydrates: 4
Fiber: 1
Protein: 5
Cholesterol: 10

Keywords: crispy zucchini chips, baked zucchini chips, parmesan zucchini chips, healthy snacks, keto zucchini chips, gluten-free snacks, zucchini recipes