Name: Crispy Garlic Parmesan Chicken Bites
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: american
Ingredients: 1 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1 1/2 tablespoons olive oil; 3 cloves garlic, minced; 1/3 cup freshly grated Parmesan cheese; 1/2 teaspoon salt; 1/2 teaspoon cracked black pepper; 1/2 teaspoon paprika; 1/2 teaspoon onion powder; 1/4 teaspoon dried oregano; pinch of red pepper flakes (optional); 2 tablespoons extra Parmesan for tossing; 1 tablespoon chopped fresh parsley; zest from 1/2 lemon (optional)

Description

Whip up these Garlic Parmesan Chicken Bites for a quick dinner that’s crunchy outside, juicy inside, and deliciously seasoned. Using the air fryer makes them simple, flavorful, and guilt-free.

Ingredients

Scale

1 pound boneless skinless chicken breasts, cut into 1-inch cubes

1 1/2 tablespoons olive oil

3 cloves garlic, minced

1/3 cup freshly grated Parmesan cheese

1/2 teaspoon salt

1/2 teaspoon cracked black pepper

1/2 teaspoon paprika

1/2 teaspoon onion powder

1/4 teaspoon dried oregano

pinch of red pepper flakes (optional)

2 tablespoons extra Parmesan for tossing

1 tablespoon chopped fresh parsley

zest from 1/2 lemon (optional)

Instructions

1. Pat the chicken pieces dry with paper towels.

2. In a bowl combine olive oil, garlic, salt, pepper, paprika, onion powder, oregano, and red pepper flakes. Add chicken and toss to coat. Marinate for 10–15 minutes.

3. Preheat the air fryer to 380°F (193°C) for 3–5 minutes.

4. Arrange chicken in a single layer in the air fryer basket without overlapping.

5. Air fry at 380°F (193°C) for 8–10 minutes, shaking or flipping halfway through.

6. Ensure internal temperature reaches 165°F (74°C).

7. Toss hot chicken with extra Parmesan, parsley, and lemon zest.

8. Serve immediately with your choice of sides.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: main course
Method: air fryer
Cuisine: american

Nutrition

Serving Size: 1 serving

Keywords: garlic parmesan chicken bites, air fryer chicken, healthy chicken bites, no breading chicken, crispy chicken bites, healthy air fryer recipes, chicken bite recipes