Description

This vibrant green smoothie bowl combines spinach, kale, banana, avocado, and almond milk for a creamy, nutrient-packed breakfast. Topped with fresh fruit, seeds, and nuts, it supports detox, hydration, and sustained energy.

Ingredients

Scale

1 cup spinach

1/2 cup kale

1 medium frozen banana

1/2 medium ripe avocado

3/4–1 cup almond milk

1 tbsp chia seeds

1/2 tbsp lemon juice

1 tsp honey or maple syrup (optional)

1 tsp matcha powder (optional)

1 tsp spirulina (optional)

1 scoop vanilla or pea protein powder (optional)

1/2 cup cucumber or celery (optional)

Instructions

1. Gather and measure all ingredients, using frozen fruit and fresh greens.

2. Pour almond milk into a high-speed blender.

3. Add spinach, kale, avocado, frozen banana, chia seeds, and optional add-ins.

4. Blend on low to break down greens, then increase to high until creamy.

5. Adjust consistency by adding almond milk for a thinner texture or extra banana for thickness.

6. Taste and sweeten with honey or maple syrup if desired and add lemon juice for brightness.

7. Pour into a wide bowl for topping space.

8. Top with fresh fruit, seeds, nuts, coconut flakes, or granola as desired.

9. Serve immediately and enjoy.

10. Store leftover base in an airtight jar in the refrigerator and refresh with a quick blend before serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: blending
Cuisine: american

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 20
Sodium: 150
Fat: 15
Saturated Fat: 3
Unsaturated Fat: 11
Trans Fat: 0
Carbohydrates: 50
Fiber: 12
Protein: 6
Cholesterol: 0

Keywords: detox green smoothie bowl recipe, green smoothie bowl, smoothie detox, smoothie bowl vegan, smoothie bowl recipe, healthy breakfast, plant based, detox smoothie, morning routine, vegan breakfast