Name: Easy Asparagus Egg Bites with Goat Cheese
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: american
Ingredients: 8 large eggs; 1 cup fresh asparagus, chopped; 3 oz goat cheese, crumbled; 1/4 cup milk or cream; 1 tbsp olive oil or melted butter; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 tsp garlic powder; 2 tbsp chives or green onions, chopped

Description

These asparagus egg bites blend fresh asparagus, tangy goat cheese, and fluffy eggs baked in a ceramic dish. Perfect for a quick savory breakfast or brunch.

Ingredients

Scale

8 large eggs

1 cup fresh asparagus, chopped

3 oz goat cheese, crumbled

1/4 cup milk or cream

1 tbsp olive oil or melted butter

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp garlic powder

2 tbsp chives or green onions, chopped

Instructions

1. Preheat oven to 350°F (175°C) and grease an 8×8 inch ceramic baking dish.

2. Rinse and trim asparagus, then chop into 1/2-inch pieces.

3. Heat olive oil in a skillet over medium heat and sauté asparagus for 2–3 minutes until tender, then let cool.

4. In a bowl whisk eggs, milk, salt, pepper, and garlic powder until frothy.

5. Fold in sautéed asparagus and half of the goat cheese crumbles.

6. Pour mixture into the prepared baking dish.

7. Sprinkle remaining goat cheese and chives on top.

8. Bake for 22–25 minutes until eggs are set but still tender.

9. Let rest for 5 minutes before slicing and serving.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: breakfast
Method: baking
Cuisine: american

Nutrition

Serving Size: 1 egg bite

Keywords: asparagus egg bites, goat cheese egg bites, savory breakfast, cheese eggs, brunch recipe, meal prep, breakfast bites