Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fall-inspired roasted butternut squash soup with a side of roasted pear slices and croutons.

Fall Favorite Roasted Butternut Squash Soup


  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

A velvety, roasted butternut squash soup perfect for cozy autumn evenings, with optional roasted pear and squash seed garnishes for added sweetness and crunch.


Ingredients

Scale
  • 1 large butternut squash (about 34 lbs), peeled and cubed
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, peeled
  • 4 cups vegetable or chicken broth
  • 1 sprig fresh thyme
  • 1 sprig fresh sage
  • 1/2 cup heavy cream or coconut milk
  • Salt and freshly ground black pepper, to taste
  • 1 small pear, halved and roasted (optional)
  • Handful roasted squash seeds (optional)

  • Instructions

    1. Preheat oven to 400°F (200°C).

    2. Toss butternut squash, onion halves, garlic, and pear (if using) with olive oil, salt, and pepper on a baking sheet.

    3. Roast for 30–35 minutes, turning once, until squash is tender and caramelized.

    4. In a large soup pot, add roasted vegetables and pear, then pour in broth and add thyme and sage.

    5. Bring to a simmer and cook for 10 minutes to meld flavors, then remove herb sprigs.

    6. Using an immersion blender or countertop blender, puree soup until smooth and creamy.

    7. Return soup to pot, stir in heavy cream or coconut milk, and adjust seasoning with salt and pepper.

    8. Ladle into bowls and garnish with roasted squash seeds or additional cream swirl before serving.

    • Prep Time: 15 minutes
    • Cook Time: 45 minutes

    Nutrition

    • Calories: 250
    • Sodium: 450
    • Fat: 12
    • Carbohydrates: 34
    • Protein: 4