Name: Garlic Parmesan Chicken & Potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1.5 to 2 lbs boneless skinless chicken breasts or thighs; 1.5 lbs red potatoes, quartered; 5 cloves garlic, minced; 3 tbsp olive oil; 1/2 cup grated Parmesan cheese; 1.5 tsp dried Italian herbs; 1 tsp salt; 1/2 tsp black pepper; 1/4 tsp paprika (optional); 2 tbsp fresh parsley, chopped

Description

A one-pan meal featuring juicy chicken and golden roasted potatoes tossed in garlic, Parmesan, and herbs for an effortless weeknight dinner. This recipe delivers crispy edges and rich flavor with minimal cleanup.

Ingredients

Scale

1.5 to 2 lbs boneless skinless chicken breasts or thighs

1.5 lbs red potatoes, quartered

5 cloves garlic, minced

3 tbsp olive oil

1/2 cup grated Parmesan cheese

1.5 tsp dried Italian herbs

1 tsp salt

1/2 tsp black pepper

1/4 tsp paprika (optional)

2 tbsp fresh parsley, chopped

Instructions

1. Preheat oven to 425°F and line a rimmed sheet pan with parchment paper or foil.

2. In a bowl, toss potatoes with half the olive oil, half the minced garlic, salt, pepper, herbs, and 2 tbsp Parmesan. Spread on one side of the pan.

3. In another bowl, coat chicken with remaining oil, garlic, salt, pepper, herbs, and Parmesan. Arrange on the other side of the pan.

4. Roast for 25 minutes, tossing potatoes halfway, until chicken reaches 165°F and potatoes are tender.

5. Broil for 2–3 minutes if desired for extra color and crispness.

6. Let chicken rest 5 minutes, then sprinkle parsley over chicken and potatoes before serving.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 chicken breast and potatoes
Calories: 450
Sugar: 2
Sodium: 600
Fat: 20
Saturated Fat: 6
Unsaturated Fat: 12
Trans Fat: 0
Carbohydrates: 30
Fiber: 3
Protein: 35
Cholesterol: 100

Keywords: garlic, parmesan, chicken, potatoes, sheet pan, easy, weeknight, family, one pan, roasted