Description

Warm up your mornings with these creamy, spiced gingerbread overnight oats made with protein-rich yogurt. This festive breakfast is easy to prep ahead and perfect for a healthy winter start.

Ingredients

Scale

1 cup old-fashioned rolled oats

1/2 cup plain Greek yogurt

3/4 cup almond milk

1 tablespoon chia seeds or ground flaxseed

1–2 tablespoons molasses or pure maple syrup

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon ground ginger

pinch of nutmeg and clove

1–2 tablespoons chopped pecans or walnuts

Instructions

1. Combine rolled oats, chia seeds, cinnamon, ginger, nutmeg, and clove in a bowl.

2. Add almond milk, Greek yogurt, vanilla extract, and molasses and stir until combined.

3. Taste and adjust sweetness or spices as desired.

4. Divide mixture into jars, leaving space for toppings.

5. Refrigerate jars for at least 6 hours or overnight.

6. Stir before serving and add a splash of milk if needed.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no cook
Cuisine: american

Nutrition

Serving Size: 1 jar
Calories: 350
Sugar: 12
Sodium: 200
Fat: 10
Saturated Fat: 3
Unsaturated Fat: 7
Trans Fat: 0
Carbohydrates: 50
Fiber: 8
Protein: 15
Cholesterol: 10

Keywords: gingerbread, overnight oats, yogurt oats, high protein breakfast, healthy winter breakfast, christmas breakfast, heart healthy, holiday recipes, cozy breakfast