Description

This vibrant green berry smoothie blends fresh spinach with mixed berries and banana for a creamy, nutrient-packed drink. It’s quick to prepare and perfect for a healthy breakfast or post-workout boost.

Ingredients

Scale

1 cup fresh spinach leaves

1.5 cups mixed berries (strawberries blueberries raspberries)

1 medium banana

1/2 cup Greek yogurt

1 cup almond milk or water

1 tsp honey or maple syrup (optional)

Instructions

1. Rinse spinach leaves and berries thoroughly and peel the banana.

2. Add almond milk to the blender followed by spinach, berries, banana, yogurt, and honey.

3. Blend on low speed then increase to high until mixture is smooth and creamy, about 30–45 seconds.

4. If desired, adjust thickness with extra almond milk for a thinner smoothie or add ice for a thicker texture.

5. Pour into a glass and serve immediately for best flavor and nutrition.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: smoothie
Method: blending
Cuisine: american

Nutrition

Serving Size: 1 smoothie
Calories: 250
Sugar: 25
Sodium: 150
Fat: 5
Saturated Fat: 1
Unsaturated Fat: 3
Trans Fat: 0
Carbohydrates: 40
Fiber: 6
Protein: 10
Cholesterol: 10

Keywords: green smoothie, berry smoothie, spinach smoothie, healthy smoothie, fruit smoothie, breakfast smoothie