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Healthy Green Berry Smoothie with spinach, strawberries, and blueberries in a tall glass.

green berry smoothie


  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Description

A vibrant blend of spinach and mixed berries for a refreshing, nutrient-packed drink. Perfect for breakfast or a quick energy boost.


Ingredients

Scale
  • 1 cup fresh spinach
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 banana
  • 3/4 cup almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon honey (optional)

  • Instructions

    1. Add almond milk and spinach to blender.

    2. Layer mixed berries and banana on top of spinach.

    3. Add chia seeds and honey if using.

    4. Blend on low, increasing to high until smooth.

    5. Pour into a glass and serve immediately.

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: beverage
    • Method: blending
    • Cuisine: american

    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 180
    • Sugar: 20
    • Sodium: 150
    • Fat: 2
    • Saturated Fat: 0.5
    • Unsaturated Fat: 1.5
    • Trans Fat: 0
    • Carbohydrates: 35
    • Fiber: 5
    • Protein: 4
    • Cholesterol: 0

    Keywords: green smoothie, berry smoothie, spinach smoothie, fruit blend, healthy breakfast, green berry smoothie