Description
This vibrant grilled corn and avocado salad is a perfect healthy picnic food idea, bursting with fresh flavors and textures. It’s a fantastic way to enjoy the bounty of summer produce, combining the sweetness of grilled corn with creamy avocado and juicy tomatoes. This recipe is designed to be straightforward, making it accessible for home cooks of all skill levels. Whether you’re planning a backyard barbecue, a potluck, or just looking for a light and refreshing meal, this grilled vegetable salad hits all the right notes. It’s colorful, nutritious, and incredibly satisfying without being heavy, making it an an ideal choice for warmer weather gatherings.
Ingredients
Instructions
1. Prepare the corn for grilling: Start by husking your ears of corn. You can remove all the silk or leave a little on – it will char off on the grill. Lightly brush each ear of corn with a little olive oil to help prevent sticking and enhance browning.
2. Grill the corn: Preheat your grill to medium-high heat. Place the oiled corn directly on the grates. Grill for 10-12 minutes, turning occasionally, until the kernels are tender and slightly charred in spots. The charring adds a wonderful smoky flavor that is key to this salad.
3. Cool and cut the corn: Once grilled, remove the corn from the grill and let it cool for a few minutes until it’s comfortable enough to handle. Stand each ear upright in a large bowl and carefully cut the kernels off the cob using a sharp knife. The bowl will help catch any stray kernels.
4. Prepare the remaining vegetables: While the corn is cooling, dice the ripe avocados into bite-sized pieces, halve the cherry tomatoes, and finely dice the red onion. Chop the fresh cilantro.
5. Combine the salad ingredients: Add the grilled corn kernels, diced avocado, halved cherry tomatoes, finely diced red onion, and chopped cilantro to the large bowl with the corn.
6. Dress the salad: Drizzle the 2 tablespoons of olive oil over the salad ingredients. Squeeze the juice from the lime over everything. Season with salt, black pepper, and an optional pinch of chili powder for a subtle warmth.
7. Toss and serve: Gently toss all the ingredients together until everything is well combined and coated with the dressing. Taste and adjust seasonings if needed. Serve immediately for the best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: salad
- Method: grilling
- Cuisine: american
Nutrition
- Serving Size: 1 serving
Keywords: grilled corn, avocado salad, summer salad, healthy salad, picnic food, vegetarian, gluten-free, side dish, fresh, easy
