Description

Juicy grilled chicken infused with a honey mustard marinade and fragrant rosemary glaze makes a simple and flavorful meal perfect for warm-weather dinners. Serve with your favorite sides for a balanced and crowd-pleasing dish.

Ingredients

Scale

4 boneless skinless chicken breasts (about 1½ pounds)

1/4 cup honey

3 tablespoons Dijon mustard

2 tablespoons whole-grain mustard

2 tablespoons olive oil

2 tablespoons fresh lemon juice

2 teaspoons fresh rosemary, chopped

2 garlic cloves, minced

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions

1. Whisk honey, Dijon mustard, olive oil, lemon juice, rosemary, garlic, salt, and pepper until smooth and glossy.

2. Reserve 3 tablespoons of the marinade for basting and glazing after cooking.

3. Place chicken breasts in a bag or shallow dish, pour remaining marinade over, seal, and refrigerate for at least 30 minutes.

4. Preheat grill to medium-high heat (400–425°F) and oil grates lightly.

5. Grill chicken 5–7 minutes per side until internal temperature reaches 165°F, brushing with reserved marinade during the last minute.

6. Remove chicken, cover loosely, and rest for 5 minutes before slicing and serving.

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: main course
Method: grilling
Cuisine: american

Nutrition

Serving Size: 1 chicken breast
Calories: 350
Sugar: 18
Sodium: 600
Fat: 15
Saturated Fat: 3
Unsaturated Fat: 10
Trans Fat: 0
Carbohydrates: 20
Fiber: 1
Protein: 30
Cholesterol: 85

Keywords: grilled chicken, honey mustard chicken, rosemary chicken, summer grill recipe, easy chicken recipe, barbecue chicken, marinated chicken