Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
=

Healing Chicken & Rice Ginger Soup


  • Total Time: 35-40 minutes
  • Yield: 6 servings 1x

Description

This comforting and flavorful Healing Chicken & Rice Ginger Soup is perfect for a detox dinner, a cozy evening, or a simple, satisfying supper. It’s easy to make, packed with wholesome ingredients, and incredibly delicious. This recipe is also freezable, making it an excellent option for meal prepping, and the flavors deepen after a day or two.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts or thighs, cut into 1/2-inch pieces
  • 1 large yellow onion, chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 8 cups chicken broth, low sodium
  • 1/2 cup white rice, uncooked (such as jasmine or long-grain)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 2 tablespoons fresh parsley, chopped, for garnish

  • Instructions

    1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped chicken pieces and cook until lightly browned on all sides, about 3-5 minutes. Remove the chicken from the pot and set aside.

    2. To the same pot, add the chopped onion, carrots, and celery. Cook, stirring occasionally, until the vegetables begin to soften, about 5-7 minutes. The onion should become translucent.

    3. Stir in the grated fresh ginger and minced garlic. Cook for another minute until fragrant, being careful not to burn the garlic.

    4. Pour in the chicken broth. Add the uncooked white rice, dried thyme, salt, and black pepper. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10-12 minutes, or until the rice is almost tender.

    5. Add the cooked chicken back into the pot. Continue to simmer for another 5-7 minutes, or until the rice is fully cooked and the chicken is heated through. The rice should be tender but not mushy.

    6. Taste the soup and adjust seasonings if needed. Ladle the warm soup into bowls and garnish with fresh chopped parsley before serving.

    • Prep Time: 15 minutes
    • Cook Time: 20-25 minutes
    • Category: main dish
    • Method: stovetop
    • Cuisine: american

    Nutrition

    • Serving Size: 1.5 cups

    Keywords: chicken soup, rice soup, ginger soup, comfort food, healthy soup, easy dinner, meal prep, chicken and rice, winter warmer, healing food