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Healthy Apple Crisp Breakfast Oat Bake


  • Total Time: 45-50 minutes
  • Yield: 8 servings 1x

Description

Start your day the delicious and nutritious way with this healthy apple crisp breakfast oat bake. It’s an easy oatmeal cake recipe that’s perfect for busy mornings, offering a satisfying and wholesome meal that tastes like a treat. This dish is also fantastic for meal prepping, ensuring you have a grab-and-go breakfast option throughout the week. Imagine the comforting flavors of apple pie baked into a convenient and healthy oat cake. This recipe delivers just that, combining tender apples, hearty oats, and a hint of warming spices to create a breakfast that feels indulgent yet fuels your body right. It’s a simple, straightforward recipe that even novice cooks can master.


Ingredients

Scale
  • 2 cups rolled oats (old-fashioned oats)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves (optional, for extra spice)
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1 1/2 cups milk (dairy or non-dairy like almond or oat milk)
  • 2 medium apples, peeled, cored, and diced
  • 2 tablespoons butter, melted (for the crisp topping)
  • 1/4 cup brown sugar (for the crisp topping)
  • 1/4 cup all-purpose flour (for the crisp topping)

  • Instructions

    1. 1. Preheat and Prepare: Begin by preheating your oven to 375 F (190 C). Lightly grease an 8×8 inch baking dish with cooking spray or a little butter to prevent sticking. This ensures easy removal of your oat bake later.

    2. 2. Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, ground cinnamon, ground nutmeg, optional ground cloves, and salt. Stir these dry ingredients together thoroughly to ensure the spices are evenly distributed.

    3. 3. Mix Wet Ingredients: In a separate medium bowl, whisk together the unsweetened applesauce, maple syrup, vanilla extract, eggs, and milk until well combined and smooth. This creates the liquid base for your oat mixture.

    4. 4. Combine and Add Apples: Pour the wet ingredient mixture into the bowl with the dry oat mixture. Stir until everything is just combined. Then, gently fold in the diced apples. Make sure the apples are evenly distributed throughout the oat mixture.

    5. 5. Assemble the Crisp Topping: In a small bowl, combine the melted butter, brown sugar, and all-purpose flour. Stir with a fork until the mixture forms coarse crumbs. This will create that delightful crisp texture on top of your bake.

    6. 6. Bake the Oat Bake: Pour the oat and apple mixture into your prepared baking dish, spreading it evenly. Sprinkle the crisp topping evenly over the entire surface of the oat mixture.

    7. 7. Bake Until Golden: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the oats are set, the apples are tender, and the crisp topping is golden brown and bubbly. You’ll know it’s done when a knife inserted into the center comes out mostly clean, and the edges are firm.

    8. 8. Cool and Serve: Remove the dish from the oven and let it cool for about 5-10 minutes before serving. This allows the oat bake to set up a bit more, making it easier to cut and serve.

    • Prep Time: 15 minutes
    • Cook Time: 30-35 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 slice

    Keywords: apple crisp, oat bake, breakfast, healthy, meal prep, oatmeal, cinnamon, easy, comfort food, family friendly