Description
This easy stir-fry combines tender chicken, crisp broccoli, and fluffy rice in a savory sauce for a fast, balanced weeknight dinner. Ready in just 30 minutes, it’s a go-to meal for busy nights.
Ingredients
Instructions
1. Cook rice according to package instructions and keep warm.
2. Slice chicken into thin strips and set aside.
3. Rinse and cut broccoli into bite-sized florets.
4. In a bowl, whisk together soy sauce, chicken broth, honey, and cornstarch mixture.
5. Heat a wok or large skillet over medium-high heat and add oil.
6. Add chicken in a single layer and stir-fry for 4–5 minutes until no longer pink; remove and set aside.
7. Add garlic and ginger to the wok and sauté for 30 seconds until fragrant.
8. Add broccoli, toss to coat, then add a splash of water and cover to steam 2–3 minutes until crisp-tender.
9. Return chicken to the wok and pour in the sauce; stir constantly for 1–2 minutes until sauce thickens.
10. Serve the chicken and broccoli mixture over rice and garnish with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: dinner
- Method: stir-fry
- Cuisine: asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5
- Sodium: 600
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 4
- Protein: 32
- Cholesterol: 75
Keywords: healthy chicken broccoli stir-fry, chicken broccoli rice, healthy dinner recipe, simple stir-fry recipe, weeknight dinner, chicken and broccoli, broccoli chicken recipes, chicken stir-fry, rice stir-fry