Description

These strawberries are coated in a protein-rich Greek yogurt and peanut butter swirl, then dipped in dark chocolate for a balanced snack or dessert. They offer a guilt-free treat that fits into lactose-free meal plans.

Ingredients

Scale

1 pound fresh strawberries, stems intact

6 ounces dark chocolate (70% cocoa), chopped

1/2 cup plain Greek yogurt

2 tablespoons natural peanut butter

1–2 teaspoons honey or maple syrup

1 teaspoon coconut oil (optional)

optional toppings: chopped nuts, shredded coconut, cacao nibs

Instructions

1. Rinse strawberries and pat completely dry.

2. In a bowl, whisk Greek yogurt, peanut butter, and honey until thick and glossy.

3. Chill the yogurt mixture for 10 minutes.

4. Line a baking sheet with parchment paper.

5. Dip each strawberry into the yogurt coating and place on the sheet.

6. Freeze coated berries for 45 to 60 minutes until firm.

7. Melt dark chocolate with coconut oil in a double boiler or microwave, stirring until smooth.

8. Dip each frozen berry three quarters into the melted chocolate, letting excess drip off.

9. Place strawberries back on the parchment and sprinkle toppings if desired.

10. Refrigerate for 10 to 15 minutes until chocolate sets.

11. Serve chilled or store in an airtight container in the fridge up to two days.

Prep Time: 20 minutes
Cook Time: 1 hour
Category: dessert
Method: dip
Cuisine: american

Nutrition

Serving Size: 1 strawberry
Calories: 80
Sugar: 6
Sodium: 10
Fat: 5
Saturated Fat: 2
Unsaturated Fat: 3
Trans Fat: 0
Carbohydrates: 8
Fiber: 1
Protein: 2
Cholesterol: 5

Keywords: healthy chocolate-covered strawberries, creamy yogurt coating, greek yogurt peanut butter, lactose free recipes, strawberry bites, peanut butter yogurt, chocolate covered strawberries