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Healthy Edible Cookie Dough (Greek Yogurt)


  • Total Time: 5 minutes
  • Yield: 4 servings 1x

Description

This edible cookie dough made with Greek yogurt is a guilt-free indulgence, packed with protein, incredibly easy to whip up, and satisfies that cookie dough desire without any raw egg worries. It transforms simple ingredients into a delightful treat perfect for a quick snack, light dessert, or post-workout pick-me-up.


Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat or 2% recommended for creaminess)
  • 1/4 cup oat flour (or all-purpose flour, heat-treated)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup mini chocolate chips (dairy-free if preferred)

  • Instructions

    1. Prepare Your Flour (if needed): If you’re using all-purpose flour, ensure it’s heat-treated first. Spread 1/4 cup of flour on a microwave-safe plate or baking sheet. Microwave on high for 1-2 minutes, stirring every 30 seconds, until it reaches 160 F (71 C), or bake at 300 F (150 C) for 5-10 minutes. Let it cool completely. If using oat flour, no heat treatment is necessary.

    2. Combine Wet Ingredients: In a medium-sized bowl, add the plain Greek yogurt, maple syrup (or honey), and vanilla extract.

    3. Whisk Until Smooth: Using a whisk or a spoon, mix these ingredients together thoroughly until they are well combined and smooth. Ensure there are no lumps from the Greek yogurt.

    4. Add Dry Ingredients: Sprinkle in the prepared oat flour (or heat-treated all-purpose flour) and the salt.

    5. Fold in the Flour: Gently fold the flour and salt into the wet mixture using a spatula or spoon. Mix until just combined and no dry streaks of flour remain. Be careful not to overmix.

    6. Stir in Chocolate Chips: Finally, add the mini chocolate chips to the mixture. Fold them in gently until they are evenly distributed throughout the cookie dough.

    7. Serve and Enjoy: Your edible cookie dough is now ready to be enjoyed! You can eat it straight from the bowl or portion it out.

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: dessert
    • Method: no-bake
    • Cuisine: american

    Nutrition

    • Serving Size: 1/2 cup
    • Calories: 250-300
    • Sugar: 20-25
    • Sodium: 150-200
    • Fat: 8-12
    • Saturated Fat: 4-6
    • Unsaturated Fat: 3-5
    • Trans Fat: 0
    • Carbohydrates: 30-40
    • Fiber: 2-4
    • Protein: 15-20
    • Cholesterol: 10-20

    Keywords: cookie dough, healthy, greek yogurt, no-bake, dessert, snack, protein, easy, chocolate chips, sweet treat