1. For the Frozen Greek Yogurt Bites:

2. 1. Prepare the Yogurt Mixture: In a medium bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Stir well until all ingredients are thoroughly mixed and the sweetener is dissolved. The mixture should be smooth and slightly thick.

3. 2. Fold in Berries: Gently fold in the fresh, chopped berries. Try not to overmix, as you want the berries to retain some of their shape and not bleed too much color into the yogurt.

4. 3. Portion onto a Baking Sheet: Line a baking sheet with parchment paper or a silicone mat. Using a tablespoon or a small cookie scoop, drop spoonfuls of the yogurt mixture onto the prepared sheet. Each bite should be roughly the same size for even freezing.

5. 4. Freeze Until Solid: Place the baking sheet in the freezer and freeze for at least 2-3 hours, or until the yogurt bites are completely solid. They should be firm to the touch and easily peel off the parchment paper.

6. 5. Optional Chocolate Drizzle: If desired, melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring until smooth. Drizzle the melted chocolate over the frozen yogurt bites using a spoon or a piping bag with a small hole. Return to the freezer for 10-15 minutes to set the chocolate.

7. For the Peanut Butter Treats:

8. 1. Cream Butter and Peanut Butter: In a medium bowl, combine the softened unsalted butter and smooth peanut butter. Beat with a spoon or electric mixer until light and fluffy. This creates a smooth base for your treats.

9. 2. Mix in Sweetener and Texture: Gradually add the powdered sugar, mixing until fully incorporated and the mixture forms a soft dough. If using, stir in the finely crushed graham crackers or oats for added texture.

10. 3. Form into Bites: Roll the peanut butter mixture into small, bite-sized balls, about 1 inch in diameter. You can make them slightly larger or smaller depending on your preference.

11. 4. Chill to Firm Up: Place the formed peanut butter bites on a plate or baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to allow them to firm up. This makes them less sticky and more enjoyable to eat.

12. 5. Optional Chocolate Coating: For an extra touch, melt dark chocolate chips as described for the yogurt bites. Dip each peanut butter treat halfway into the melted chocolate, or drizzle chocolate over them. Return to the refrigerator for another 15 minutes to set the chocolate.