Description
Crispy on the outside and tender within, these zucchini fritters make a light, satisfying snack or meal. Packed with protein and fibre, they are perfect for clean eating, camping trips, or quick solo dinners.
Ingredients
Instructions
1. Grate zucchini, sprinkle with salt, let rest for 10 minutes, then squeeze out excess liquid.
2. In a bowl, combine drained zucchini, eggs, oat flour, cottage cheese, pepper, and herbs until evenly mixed.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Scoop batter into patties and cook 2–3 minutes per side until golden brown.
5. Transfer fritters to paper towels to drain excess oil and serve warm.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: snack
- Method: pan-frying
- Cuisine: american
Nutrition
- Serving Size: 1 fritter
- Calories: 120
- Sugar: 3
- Sodium: 200
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 8
- Cholesterol: 55
Keywords: healthy zucchini fritters, low calorie snack, high protein snack, clean eating recipe, camping food, gluten free fritters, zucchini recipes, low calorie recipes for one