Description

This thick and creamy strawberry smoothie bowl combines frozen strawberries, banana, and yogurt for a refreshing breakfast or snack. It’s easy to customize with your favorite toppings for added flavor and texture.

Ingredients

Scale

1 1/2 cups frozen strawberries

1 small frozen banana

1/2 cup Greek yogurt

1/4 cup milk (dairy or non-dairy)

1–2 teaspoons honey or maple syrup (optional)

1 scoop protein powder (optional)

assorted toppings (granola, chia seeds, coconut flakes, sliced fruit, nut butter)

Instructions

1. Ensure strawberries and banana are fully frozen before blending.

2. Add frozen strawberries, banana, yogurt, protein powder, and a splash of milk to a blender.

3. Blend on low and pulse, gradually increasing speed until mixture is thick and creamy.

4. If mixture is too stiff, add milk one tablespoon at a time until it moves but remains dense.

5. Taste and add honey or syrup if additional sweetness is desired.

6. Pour into a chilled bowl and arrange your chosen toppings on the surface before serving.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: breakfast
Method: blending
Cuisine: american

Nutrition

Serving Size: 1 bowl
Calories: 350
Sugar: 30
Sodium: 100
Fat: 8
Saturated Fat: 3
Unsaturated Fat: 4
Trans Fat: 0
Carbohydrates: 50
Fiber: 7
Protein: 15
Cholesterol: 15

Keywords: strawberry smoothie bowl, thick smoothie bowl, breakfast bowl, protein smoothie, summer smoothie, easy smoothie bowl