Description
Craving a healthy snack that genuinely feels like a treat? These honey peanut protein bites are here to save the day! Packed with flavor and wholesome ingredients, they’re the perfect pick-me-up for any time you need a boost. Whether you’re looking for a quick breakfast on the go, a satisfying afternoon snack, or a post-workout refuel, these protein balls deliver. Made with the goodness of PB2, these bites offer all the delicious peanut butter taste you love without the extra calories, making them an ideal choice for a balanced lifestyle. They’re incredibly easy to whip up, require no baking, and are guaranteed to become a family favorite. Get ready to enjoy a healthy reward that truly satisfies!
Ingredients
Instructions
1. Combine the Dry Ingredients: In a medium-sized mixing bowl, measure out your PB2 powdered peanut butter and rolled oats. Add a small pinch of salt if you’re using it. Use a spoon or whisk to thoroughly combine these dry ingredients, ensuring there are no lumps of powdered peanut butter. This step ensures an even distribution of flavor and texture throughout your bites.
2. Add the Wet Ingredients: Pour in the honey, milk, and vanilla extract into the bowl with the dry ingredients. If your honey is very thick, you might warm it slightly in the microwave for a few seconds to make it easier to mix, but this is usually not necessary.
3. Mix Until a Dough Forms: Using a sturdy spoon or a rubber spatula, begin to mix all the ingredients together. At first, it might seem a bit dry and crumbly, but keep mixing. The mixture will gradually come together into a thick, cohesive dough-like consistency. You should be able to press it between your fingers and have it hold its shape. If it’s too dry, add milk a teaspoon at a time; if too wet, add a little more PB2 or oats.
4. Incorporate Optional Mix-Ins: If you’re adding mini chocolate chips or other mix-ins, now is the time. Fold them into the dough until they are evenly distributed. This adds an extra layer of flavor and texture to your protein bites.
5. Roll into Bites: Take small portions of the dough, about 1 tablespoon each, and roll them between the palms of your hands to form smooth, round balls. Aim for a consistent size so they chill evenly. Place the formed bites on a plate or baking sheet lined with parchment paper.
6. Add Optional Coatings: If you’re using shredded coconut or extra chocolate chips for rolling, place them in a shallow dish. Roll each protein bite in the coating until evenly covered. This step makes them extra appealing and adds another layer of flavor.
7. Chill to Firm Up: Once all the bites are rolled and coated (if desired), place the plate or baking sheet into the refrigerator. Allow them to chill for at least 15 minutes. This chilling time is essential as it helps the bites firm up, making them less sticky and easier to handle and store.
8. Serve and Enjoy: Once chilled, your honey peanut protein bites are ready to be enjoyed! They should be firm to the touch and hold their shape well.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: snack
- Method: no bake
- Cuisine: american
Nutrition
- Serving Size: 1 bite
Keywords: protein bites, peanut butter, honey, no bake, healthy snack, pb2, oats, energy bites, quick snack, meal prep
