Description

This creamy smoothie blends unsweetened cocoa powder, chocolate protein powder, oats, banana, milk, and yogurt into a rich, high-protein breakfast. It delivers balanced macros and indulgent flavor in minutes.

Ingredients

Scale

1 cup milk (dairy or non-dairy)

1/4 cup rolled oats

1 medium banana (frozen or fresh)

1 1/2 tablespoons unsweetened cocoa powder

1 scoop chocolate protein powder (25–30 g)

1/4 cup plain Greek yogurt

1–2 teaspoons honey or maple syrup (optional)

4–6 ice cubes

optional toppings: cocoa nibs, nut butter, chia seeds

Instructions

1. Add milk to the blender followed by oats, banana, cocoa powder, protein powder, yogurt, and ice cubes

2. Blend on low speed for 10–15 seconds then on high speed for 30–45 seconds until thick and creamy

3. Taste and adjust sweetness with honey or maple syrup or adjust thickness with more milk or ice

4. Pour into a glass and garnish with chosen toppings such as a swirl of nut butter or a sprinkle of cocoa nibs

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: breakfast
Method: blending
Cuisine: american

Nutrition

Serving Size: 1 smoothie
Calories: 300
Sugar: 15
Sodium: 150
Fat: 5
Saturated Fat: 1.5
Unsaturated Fat: 3
Trans Fat: 0
Fiber: 5
Protein: 25
Cholesterol: 20

Keywords: hot cocoa protein smoothie, high protein chocolate smoothie, chocolate protein smoothie, protein breakfast smoothie, breakfast smoothie chocolate