Description

Learn how to bake juicy, flavorful chicken breast in the oven with simple ingredients and easy steps. This recipe ensures moist, tender chicken every time, making it perfect for quick family dinners, meal prep, and healthy summer meals.

Ingredients

Scale

4 boneless skinless chicken breasts

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon dried Italian seasoning

1 tablespoon lemon juice (optional)

Instructions

1. Preheat oven to 400°F (200°C).

2. Trim excess fat from chicken breasts and pat dry with paper towels.

3. Place chicken between parchment paper and gently pound to even thickness.

4. Brush each breast with olive oil and sprinkle salt, pepper, garlic powder, paprika, and Italian seasoning evenly.

5. Arrange chicken breasts in a lightly greased baking dish in a single layer.

6. Bake for 18–22 minutes, or until the internal temperature reaches 165°F (74°C).

7. Remove from oven, tent loosely with foil, and let rest for 5–10 minutes before slicing.

8. Serve with lemon juice drizzled on top if desired.

Prep Time: 15 minutes
Cook Time: 20 minutes