Description

Bright layers of Greek yogurt, tangy lemon curd, and fresh berries create a simple, nutritious parfait perfect for brunch or meal prep. This no-cook recipe brings a refreshing, spring-inspired treat to breakfast or dessert.

Ingredients

Scale

2 cups plain Greek yogurt

1/2 cup lemon curd

1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries)

1–2 tablespoons honey or maple syrup

1/2 cup granola

1 teaspoon lemon zest

1 tablespoon chia seeds or shredded coconut

Instructions

1. Gather small clear jars or parfait glasses and all ingredients.

2. Spoon a layer of Greek yogurt into the bottom of each jar.

3. Add a thin layer of lemon curd over the yogurt.

4. Top with a layer of mixed fresh berries, pressing gently.

5. Repeat layers of yogurt, lemon curd, and berries until jars are nearly full.

6. Finish with granola on top and sprinkle lemon zest and chia seeds or coconut.

7. Drizzle honey or maple syrup if serving immediately.

8. Store jars without granola in the fridge for up to 4 days and add granola just before serving.

Prep Time: 15 minutes
Category: breakfast
Method: assembly
Cuisine: american

Nutrition

Serving Size: 1 parfait
Calories: 150
Sugar: 12
Sodium: 50
Fat: 5
Saturated Fat: 2
Unsaturated Fat: 3
Trans Fat: 0
Carbohydrates: 18
Fiber: 2
Protein: 10
Cholesterol: 10

Keywords: layered yogurt parfait, greek yogurt parfait, lemon berry parfait, meal prep yogurt bowls, diy parfait cups, granola breakfast parfait, healthy parfait