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Golden lemon chicken and orzo skillet with spinach served as a comforting healthy dinner.

Lemon Chicken Orzo Skillet – A Comforting Healthy Dinner Idea


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This one-pot Lemon Chicken Orzo Skillet combines bright lemon flavor, tender chicken, and nutritious spinach into a simple weeknight dinner. It yields a creamy, Mediterranean-inspired meal with minimal prep and cleanup.


Ingredients

Scale
  • 1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil, divided
  • Salt and black pepper to taste
  • 1 1/2 cups uncooked orzo pasta
  • 3 cloves garlic, minced
  • 1 medium yellow onion, finely chopped
  • 3 cups low-sodium chicken broth
  • 1/2 cup freshly squeezed lemon juice (about 2 large lemons)
  • 1 teaspoon lemon zest
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
  • 2 cups fresh baby spinach
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley or basil for garnish

  • Instructions

    1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

    2. Season chicken with salt and pepper and add to the hot skillet in a single layer.

    3. Sear chicken undisturbed for 3–4 minutes, flip and cook 2–3 more minutes until lightly browned, then transfer to a plate.

    4. Reduce heat to medium and add chopped onion, sauté until soft about 3–4 minutes.

    5. Stir in minced garlic and cook until fragrant, about 30 seconds.

    6. Add orzo to the skillet and stir for 1–2 minutes to toast lightly.

    7. Pour in chicken broth, lemon juice, lemon zest, and thyme and scrape up browned bits, then return chicken to the pan.

    8. Bring to a boil, reduce heat to medium-low, cover and simmer for 10 minutes, stirring occasionally.

    9. Stir in spinach and cook until wilted, about 1 minute, adding more broth if needed.

    10. Remove from heat, drizzle with remaining olive oil or a knob of butter, stir in Parmesan if using, and garnish with parsley or basil before serving.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: dinner
    • Method: skillet
    • Cuisine: mediterranean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 450
    • Sugar: 3
    • Sodium: 600
    • Fat: 18
    • Saturated Fat: 4
    • Unsaturated Fat: 12
    • Trans Fat: 0
    • Carbohydrates: 40
    • Fiber: 3
    • Protein: 30
    • Cholesterol: 85

    Keywords: lemon chicken orzo, healthy dinner recipe, one-pot meal, lemon orzo dish, easy dinner ideas, comforting dinner, weeknight dinner