There’s something comforting about a jar filled with golden, crunchy Maple Pecan Granola. This homemade granola healthy option has become a go-to for anyone looking for an easy, wholesome breakfast or snack that’s gluten free and nutrient-rich. Featuring pure maple syrup, roasted pecans, and hearty oats, this granola recipe delivers natural sweetness and irresistible texture without unnecessary additives. It’s fully customizable—add dried fruit, coconut flakes, or chocolate chips to suit your taste! Whether sprinkled over yogurt or packed in a to-go container, Maple Pecan Granola makes healthy eating both delicious and wonderfully satisfying from the first bite.
A Sweet Memory Behind the Recipe
The idea for this Maple Pecan Granola first came to life on a crisp autumn morning when the kitchen was filled with the cozy aroma of maple syrup warming on the stovetop. I remember glancing out the window at the colorful leaves, craving something hearty yet wholesome to pair with my morning coffee. That’s when the combination of pure maple syrup and buttery roasted pecans struck me—simple, nostalgic, and deeply comforting.
As I tossed oats and chopped pecans together, the scent of cinnamon filled the air, instantly evoking memories of homemade breakfasts growing up. This small batch of crunchy granola became more than just a snack—it turned into a ritual. Over time, it transformed into our family’s favorite homemade granola healthy mix. We’d sprinkle it over Greek yogurt or grab handfuls between errands, always appreciating how something so simple could feel so special.
Creating and perfecting this blend reminded me that making food from scratch doesn’t have to be complicated. In fact, the best recipes often come together from what’s already in your pantry and the desire to create something warm, wholesome, and nourishing. This Maple Pecan Granola encapsulates just that—a blend of comfort, nutrition, and homemade love that easily fits into a modern, health-conscious lifestyle.
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Maple Pecan Granola – Homemade Granola Healthy & Gluten Free Delight
- Total Time: 35 minutes
- Yield: about 6 cups 1x
Description
This homemade maple pecan granola combines certified gluten-free oats, pure maple syrup, and toasted pecans for a crunchy, nutrient-rich breakfast or snack. It’s easy to make, dairy-free, and fully customizable with optional add-ins.
Ingredients
Instructions
1. Preheat the oven to 325°F and line a baking sheet with parchment paper.
2. In a large bowl, stir together oats, pecans, cinnamon, and salt until evenly mixed.
3. Warm maple syrup and coconut oil until melted, then whisk in vanilla extract.
4. Pour the syrup mixture over the dry ingredients and stir until all oats and pecans are coated.
5. Spread the mixture in an even layer on the prepared baking sheet.
6. Bake for 25 minutes, stirring once halfway through to ensure even browning.
7. Remove from the oven and let cool completely on the baking sheet for 30 to 45 minutes to form clusters.
8. Transfer the cooled granola to an airtight container and store at room temperature for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: breakfast
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8
- Sodium: 50
- Fat: 12
- Saturated Fat: 5
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 22
- Fiber: 4
- Protein: 4
- Cholesterol: 0
Keywords: maple pecan granola, homemade granola, gluten free granola, healthy granola, granola recipe, breakfast granola
Why Maple and Pecans Are a Match Made in Breakfast Heaven
Maple syrup and pecans are a natural culinary duo, often celebrated for their complementary flavors. Maple brings smooth, caramel-like sweetness, while pecans lend a rich, toasty crunch—together, they turn humble oats into a breakfast masterpiece. This pairing isn’t just about taste; it’s about texture and balance, making every spoonful of Maple Pecan Granola satisfying and wholesome.
When blended with ingredients like cinnamon and a drizzle of coconut oil, the pecans toast beautifully while the maple syrup caramelizes during baking. The result is a golden, crunchy granola recipe that’s addictively good and naturally gluten free. Unlike many store-bought versions, it’s also dairy-free and made with simple, clean ingredients, allowing every flavor to shine purely.
Each ingredient in this homemade granola healthy recipe works in harmony: oats bring fiber and substance, maple syrup creates natural sweetness, and pecans supply healthy fats and protein. Combined, they deliver sustained energy and a satisfying crunch that’s perfect for both busy mornings and lazy weekends alike. If you’ve been looking for the perfect mix of nutritious and indulgent, Maple Pecan Granola is the ultimate solution. It balances warmth, crunch, and sweetness in every bite—a breakfast delight that feels like a cozy hug, no matter the season.
Ingredients for Maple Pecan Granola (Healthy & Gluten Free)
The beauty of this Maple Pecan Granola lies in its simplicity. Every ingredient plays a purpose, combining to create a naturally gluten free and homemade granola healthy blend that tastes as good as it looks. Using high-quality staples ensures wholesome nutrition, balanced sweetness, and lasting freshness.
| Ingredient | Amount | Purpose |
|---|---|---|
| Gluten-free oats | 3 cups | Base texture and fiber source |
| Raw pecans | 1 cup | Crunch, healthy fats, rich flavor |
| Pure maple syrup | 1/3 cup | Natural sweetener, maple taste |
| Coconut oil | 1/4 cup | Healthy fat for crisp texture |
| Cinnamon | 1 tsp | Warm flavor |
| Vanilla extract | 1 tsp | Aroma and taste depth |
| Salt | 1/4 tsp | Balances sweetness |
Optional Add-ins: For variety, mix in ½ cup of unsweetened coconut flakes, dried cranberries, or dark chocolate chips after baking. You can also swap coconut oil for olive oil if you prefer a more subtle flavor, or choose chopped walnuts for a different nutty twist.
Each ingredient serves a dual purpose—nutritional and flavorful. Gluten-free oats offer slow-releasing energy and gut-friendly fiber. Pecans add buttery richness and healthy fats that support heart health, while maple syrup provides natural sweetness without refined sugar. Coconut oil helps the granola crisp up beautifully in the oven, and the combination of cinnamon and vanilla extract infuses each bite with warmth and depth. Finally, a tiny pinch of sea salt enhances all the flavors, ensuring the sweetness never overwhelms.
Step-by-Step Preparation Method (Easy & Quick)
Making this Maple Pecan Granola is as satisfying as eating it. With only a few steps, you can enjoy fresh, crunchy, homemade granola healthy enough for everyday snacking yet indulgent enough to feel special.
- Step 1: Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
- Step 2: Combine the gluten-free oats, pecans, cinnamon, and salt in a large bowl.
- Step 3: Warm the maple syrup and coconut oil until the oil melts, then stir in vanilla extract.
- Step 4: Pour over dry ingredients and stir to coat evenly. Press down for larger clusters.
- Step 5: Bake for 25–30 minutes, stirring halfway. Watch for a golden finish.
- Step 6: Cool completely for 30–45 minutes; this creates the clusters.
- Step 7: Mix in optional dried fruit or dark chocolate once fully cooled.
- Step 8: Store in an airtight jar for up to 2 weeks or freeze for up to 3 months.
Pro Tip: Avoid over-stirring during baking and press the mixture firmly on the sheet for the absolute best clusters.
Why This Homemade Granola Is a Healthy Choice
One of the most rewarding aspects of this Maple Pecan Granola is that it proves how something wholesome can still taste indulgent. Every bite is packed with nutrients that make it a standout homemade granola healthy option for anyone seeking balance between energy and enjoyment. Unlike many store-bought brands filled with refined sugars, preservatives, and artificial oils, this granola recipe lets you take full control of the ingredients and sweetness level while keeping it fully natural.
Gluten-free oats provide fiber for steady energy and digestive support. Pecans deliver heart-healthy fats and satisfying crunch, while maple syrup contributes natural sweetness and essential minerals. Combined with coconut oil and cinnamon, the antioxidants and MCTs in this blend turn each serving into fuel for your day. Because it’s customizable, you can effortlessly keep it gluten free, nut-free, or vegan as needed.
Choosing to create your own homemade granola healthy means personalization and confidence that every bowl nourishes—no excess sugar, no fillers, just genuine flavor and nutrition. It’s a power-packed breakfast, snack, or dessert topping that offers everything you need for lasting satisfaction.
Serving Ideas for Maple Pecan Granola
Versatility is where this Maple Pecan Granola truly shines. Serve it traditionally over thick yogurt and berries for a quick breakfast that balances crunch with creaminess. Pour it into a bowl with plant-based or regular milk for a hearty cereal alternative that stays crisp. For those always on the go, pack small bags for hiking snacks or daily energy boosts.
It’s also amazing beyond breakfast. Use it as a topping for smoothie bowls, fruit crisps, or homemade ice cream. Sprinkle over salads with roasted vegetables for a touch of sweetness and texture, or press it into bars for easy homemade energy snacks. You can even substitute streusel toppings on apple crumbles or mix with dark chocolate for delectable trail mixes.
Keeping a jar of this granola recipe on your counter ensures you always have a healthy treat ready to elevate meals from simple to special—each crunch bringing warmth, nourishment, and comfort in every bite.
Frequently Asked Questions
Is this Maple Pecan Granola really gluten free? Yes, as long as you use certified gluten-free oats and verify all mix-ins are processed in safe gluten-free facilities.
How long does homemade granola stay fresh? Store in an airtight container for about two weeks, or refrigerate for up to a month. Let it cool before sealing to preserve crispness.
Can I make it vegan or nut-free? Yes. It’s naturally dairy-free. Substitute pecans with seeds for a nut-free version and use certified vegan maple syrup if needed.
What’s the best way to get clusters? Press the granola mixture firmly before baking and don’t stir until it’s completely cooled. Maple syrup acts as a binding agent.
Can I freeze granola for longer storage? Absolutely. Freeze in a sealed container for up to three months and thaw at room temperature when ready to enjoy.
The Joy of Homemade Granola Healthy Treats
Maple Pecan Granola – Homemade Granola Healthy & Gluten Free Delight captures everything you love about balanced eating—comfort, flavor, and simplicity. The blend of golden oats, maple sweetness, and toasted pecans brings joy to your mornings and nourishment to your day. Compared to store-bought options, this granola recipe puts the control entirely in your hands: cleaner ingredients, tailored sweetness, and pure crunch.
Whether you embrace a gluten free lifestyle or just enjoy mindful eating, homemade granola is a celebration of wholesome creativity. Tie on your apron, preheat the oven, and fill your kitchen with its irresistible aroma. Once you try this homemade granola healthy masterpiece, you’ll see that eating well can be both comforting and delicious—one crunchy bite at a time.
