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Bowl of maple roasted Brussels sprouts with butternut squash, cranberries, and pecans as a festive side dish.

Maple Roasted Brussels Sprouts with Cranberries and Pecans


  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

These maple roasted Brussels sprouts with cranberries and pecans combine sweet, tart, and crunchy elements for a colorful and flavorful fall side dish. Roasted until caramelized and tossed with tart cranberries and toasted pecans, they make a memorable addition to any holiday meal.


Ingredients

Scale
  • 1 1/2 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons pure maple syrup
  • 2 tablespoons olive oil
  • 1/2 cup fresh or dried cranberries
  • 1/2 cup toasted pecans
  • salt to taste
  • black pepper to taste

  • Instructions

    1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

    2. In a large bowl, toss Brussels sprouts with olive oil, maple syrup, salt, and pepper until evenly coated.

    3. Arrange the sprouts cut side down in a single layer on the prepared baking sheet.

    4. Roast for 15 minutes, then stir or flip the sprouts and roast for an additional 10 to 15 minutes until golden and tender.

    5. Sprinkle cranberries and pecans over the sprouts during the last 5 to 7 minutes of roasting and return to the oven.

    6. Remove from the oven, toss gently to combine, adjust seasoning if needed, and serve warm.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: side dish
    • Method: roasting
    • Cuisine: american

    Nutrition

    • Serving Size: about 1 cup
    • Calories: 180
    • Sugar: 7
    • Sodium: 150
    • Fat: 12
    • Saturated Fat: 1.5
    • Unsaturated Fat: 9
    • Trans Fat: 0
    • Carbohydrates: 18
    • Fiber: 6
    • Protein: 5
    • Cholesterol: 0

    Keywords: brussels sprouts, maple syrup, cranberries, pecans, thanksgiving recipes, fall side dish, roasted vegetables