Description

These no-bake Wowbutter granola bars are a quick vegan and nut-free snack perfect for busy days. Made without oats and packed with seeds and puffed quinoa, they deliver a chewy, heart-healthy treat in minutes.

Ingredients

Scale

1 cup Wowbutter

1/4 cup maple syrup

1 cup puffed quinoa

1/2 cup pumpkin seeds

1/4 cup ground flaxseed

2 tbsp coconut oil

1 tsp vanilla extract

pinch of salt

Instructions

1. Combine puffed quinoa, pumpkin seeds, ground flaxseed and salt in a large mixing bowl.

2. In a small saucepan over low heat, warm Wowbutter, maple syrup, coconut oil and vanilla extract until smooth.

3. Pour the warm mixture over the dry ingredients and fold gently with a spatula until evenly coated.

4. Line a square baking dish with parchment paper and transfer the mixture into the dish.

5. Press the mixture firmly and evenly into the dish using the back of a measuring cup or another sheet of parchment.

6. Chill in the refrigerator for 1 hour, then lift out, cut into 12 bars and store in an airtight container.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 200
Sugar: 8
Sodium: 50
Fat: 12
Saturated Fat: 4
Unsaturated Fat: 7
Trans Fat: 0
Carbohydrates: 18
Fiber: 3
Protein: 5
Cholesterol: 0

Keywords: no-bake wowbutter granola bars, healthy vegan peanut butter bars, homemade granola bars without oats, sheet pan granola, heart healthy granola bars