Description

These no-bake yogurt fruit cups combine creamy Greek yogurt, crunchy granola, and fresh fruit for a quick and healthy breakfast or snack. They are easy to assemble, perfect for meal prep, and adaptable with endless flavor variations.

Ingredients

Scale

2 cups Greek yogurt

1 1/2 cups mixed fresh fruit (strawberries, blueberries, kiwi)

1 cup granola

2 tablespoons honey or maple syrup

1 tablespoon chia seeds (optional)

1/4 cup nuts or seeds (optional)

Instructions

1. Slice or chop fresh fruit into bite-sized pieces and pat dry.

2. Spoon a layer of Greek yogurt into the bottom of each cup or jar.

3. Add a layer of mixed fruit over the yogurt.

4. Sprinkle granola on top of the fruit layer.

5. Repeat layers of yogurt, fruit, and granola until cups are nearly full.

6. Drizzle honey or maple syrup over the top layer and sprinkle with chia seeds or nuts if desired.

7. Serve immediately or cover and refrigerate for up to three days, adding granola just before eating for extra crunch.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no-bake
Cuisine: american

Nutrition

Serving Size: 1 cup
Calories: 250
Sugar: 20
Sodium: 80
Fat: 8
Saturated Fat: 3
Unsaturated Fat: 4
Trans Fat: 0
Carbohydrates: 35
Fiber: 4
Protein: 12
Cholesterol: 10

Keywords: no-bake yogurt fruit cups, layered yogurt parfait, yogurt with granola, greek yogurt parfait healthy, yogurt cups for brunch, meal prep yogurt bowls